Had a fabulous seminar on #danceinschools by @toridancingdrew on @BrumDN this afternoon!! Dance in schools enriches students both physically and mentally, helping them grow in confidence and positive expression!
Just started working at @BristolPhyzio doing sports massage therapy so whether your a sports person recovering from an injury or just someone that needs loosening up from tension, stress or niggles, BOOK NOW!! #sportsmassage#bristol
Mental Health Awareness Week!
Did you know exercise releases endorphins that make you feel happier?! Especially getting outside in the sunshine too! Perfect excuse to get your trainers on or hop on your bike! @uk_sport#PositiveMentalHealth#exercisemotivation#letstalk
It’s been great to be in London for the last few days, dancing, doing pro class, meeting up with friends and family! Watch out London I’m coming for ya soon!!
Saw the @thehiccupproj perform tonight @WardrobeTheatre , wow! What a joy to watch!! Taking something relevant and political- creating something approachable, thought provoking, witty, clever, fun and flippin hilarious!
Wow - tickets are selling very fast for tonight's powerful performance of The Rising by @CompanyHW. With only limited tickets available, make sure you book ahead to avoid disappointment> https://t.co/DdTPe7QGlW
19:30. TONIGHT. THE HOUSE @PlymUni#Performance#Music#Plymouth
Oh man oh boy it was fabulous performing The Rising with the @Heatherwalrond Company yesterday at @BathSpaUni. I love working with this insanely talented lot. And great to be filmed by @DanMartinArtist - looking forward to seeing and sharing the results soon! 📷: @danmartinartist
Introducing our next company dancer @estherverlaque.
She has been a valued member of the company for over a year now🙌
“I am looking forward to reuniting with this wonderful, fun group of… https://t.co/PjWqBdhZTh
In a weeks time Lydia Staley and I will be taking on the challenge of cycling from Paris to London and raising money for Brain Tumour Support! Please take a look at our just giving page and donate if you are willing and able, to show your support! Thanks x
https://t.co/Iu9emGVuQ9