Builtbydiscipline

💪 Discipline-first fitness & mindset 🏋️‍♂️ Simple workouts • Unshakable habits 📥 Start your 7-Day Discipline Reset ↓

[Builtbydiscipline @Estlebena]

Check out BuiltByDiscipline's video! #TikTok https://t.co/rvr3lZSCy8

[Builtbydiscipline @Estlebena]

Everyone wants the secret…
But the truth is simple: show up for yourself, every single day.
That’s where everything changes. #BuiltByDiscipline. #showupdaily

[Builtbydiscipline @Estlebena]

#NewProfilePic

[Abi @BuiltbyDisc]

Buy 7-Day Discipline Reset (Free Guide). on @Gumroad https://t.co/32sA9qHElE

[Abi @BuiltbyDisc]

Everything worth having takes time, effort, and discipline. 🕰️💪
Shortcuts fade. Consistency lasts. Build it brick by brick.

#BuiltByDiscipline #DisciplineOverMotivation #DailyGrind #NoExcuses #FitnessMindset #SelfMastery

[Builtbydiscipline @Estlebena]

U.S. tariffs on garment-producing nations like Bangladesh, Cambodia & Lesotho are pushing vulnerable workers deeper into poverty.
Most earn below a living wage and now they risk earning even less.
Brands must absorb the cost, not pass it down.

#HumanRights #GarmentWorkers

[Global Human Rights Centre @rights_centre]

After the 2023 Türkiye earthquake, 28 Baykan Denim workers fought back—and won! But 270 others are still denied their rights.
Brands that profited must pay up! No worker should be abandoned after a disaster. Stand up. Speak out. Demand justice!

#JusticeForWorkers #PayYourWorkers

[Global Human Rights Centre @rights_centre]

From the Global Human Rights Center, we wish you a Merry Christmas. This Christmas, let’s spread hope, kindness, and justice to everyone. Together, we can create a world where all celebrate with dignity and love.
#MerryChristmas #HumanRightsforall

[Builtbydiscipline @Estlebena]

RT @PrinceDavidOsei: Good morning Ghana🙋‍♂️

What a fascinating phenomenon we've just witnessed! Ghana has spoken, and the results were no…

[Builtbydiscipline @Estlebena]

@Cyrus_YBN Kindly update us on the time the burning session will go live. I'm getting my Pringles and popcorn watch.

#GhanaDecides #ghanatwitter #hesaidithimslef

[CITI FM 97.3 @Citi973]

#GhanaPolls2024: Voting Ends, Sorting and Collation Begins! Catch verified updates and analysis here on your #ElectionBureau https://t.co/UL6h0ROuxo

[Builtbydiscipline @Estlebena]

Happy birthday, @AlanKyerematen.
May the good lord bless you with all your heart desires and greater wisdom.
You’re loved.
#birthday #birthdaypresent

[Builtbydiscipline @Estlebena]

@Ashanti_Kingdom K

[nii @niinhoo10]

today, i had to do a quick u-turn to avoid traffic and some taxi driver insulted me cause i entered his lane. i knew i was guilty so i just kept quiet while this guy insulted me. i didn’t know what to say so i blew him a kiss and he was so confused and got even more upset 😂😂

[Gary Al-Smith @garyalsmith]

BREAK:

Fifa have notified the Ghana Football Association that South Africa Football Association's protest on alleged match fixing etc has been quashed.

There will be no replay of the World Cup qualifier between them. Ghana through to playoffs.

Official statement out soon.

[Builtbydiscipline @Estlebena]

@MilfyAmber Yes, I do. Join me on my Instagram page and let's do it together.
@abenad

[HAHA DAVIS @HaHaDavis]

How People be going to the gym just to take pictures #HaHaDavis 😂😂😂😂

[Builtbydiscipline @Estlebena]

@cmccrudden You will get better as you continue, after some time you wouldn’t feel either but rather want to relax or catch a nap before continuing the day.
Cheers to a great body.

[Yogeshwar Dutt @DuttYogi]

Fitness First...

#fitness

[Superman @OneSupermann]

Just complimented a skinny guy in the gym

“Yo bro you are having some serious gains”

His eyes lit up

Dudes who are working hard on improving themselves just need a little appreciation