Ethan Burton

BUCO Alumni 🐻💜 | Jesus Saves ✝️ | Student Athlete

[Ethan Burton @Ethanb_17]

@masonsam_08 @Dane_Simoneau @CoachSharpWU @Coach_Reddick @sharp_spelite 👀

[Ethan Burton @Ethanb_17]

@trackfanatic101 @TheErinBrown @fraudley7 Nah

[Ethan Burton @Ethanb_17]

@MBESportHQ @2uperman2 @BlakeHamilton31 @Darnell2Jackson @10Reasons2Ball So we all just supposed believe these kids are 100% Natural Athletes…

[Ethan Burton @Ethanb_17]

@masonsam_08 @Coach_Reddick @heathbaker_BC @RavenFootballBC @sharp_spelite 👀

[Ethan Burton @Ethanb_17]

@Coach_Reddick Congratulations!!!

[Ethan Burton @Ethanb_17]

@GrantW400m 👀👀

[Ethan Burton @Ethanb_17]

@GrantW400m 🤘🏻

[Ethan Burton @Ethanb_17]

@BrendanThompsn @Tier1athlete You can achieve this with just a stop timer.

[Ethan Burton @Ethanb_17]

@Tier1athlete TY!🤘🏻

[Ethan Burton @Ethanb_17]

@JingPalaceWay @Tier1athlete @pntrack I supplement with 3 minute runs. 🙏

[Ethan Burton @Ethanb_17]

@BrendanThompsn @Tier1athlete All of that goes out of the door when the gun goes off if you don’t practice it with intensity at practice. A little chaos can be beneficial, imo.

[Ethan Burton @Ethanb_17]

@JingPalaceWay @Tier1athlete @pntrack I would love to hear Tony’s perspective on this. Being a feed the cats athlete myself since jr year of hs.

[Ethan Burton @Ethanb_17]

@JingPalaceWay @Tier1athlete @pntrack ^^^^

[Ethan Burton @Ethanb_17]

@BrendanThompsn @Tier1athlete They may lack. Yes. Of course technique matters, time is a result of execution. Pieces of the puzzle.

[Ethan Burton @Ethanb_17]

@Tier1athlete That would be acceleration work not a block focus then. Sprinting and speed development aren’t exactly synonymous. Have a blessed day man.

[Ethan Burton @Ethanb_17]

@JingPalaceWay @Tier1athlete Agreed. But to call it sprinting would he false, so I’m not sure why it was mentioned it in the first place. Lol

[Ethan Burton @Ethanb_17]

@Tier1athlete Block starts aren’t sprints, interval work is running (not sprinting), and plyos also are not sprinting. All good things, but not sprinting.

[Ethan Burton @Ethanb_17]

@Tier1athlete @BrendanThompsn Most.

[Ethan Burton @Ethanb_17]

@BrendanThompsn @Tier1athlete Effort & Attentiveness.

-Signed a collegiate sprinter.