Etown Campus Rec & Well-Being

Official Twitter page of Elizabethtown College’s Office of Recreation and Well-Being, housed in the Bowers Center for Sports, Fitness, and Well-Being.

[Etown Campus Rec & Well-Being @EtownRecWell]

The Bowers Center will be closed on Monday, 5/29 in observation of Memorial Day.

[Etown Campus Rec & Well-Being @EtownRecWell]

Get creative and ready for the Spring season by making some Spring decor for your door! While you're creating, drink tea and enjoy light snacks! Stop by the Well during open hours from April 10 - April 14 to get started on your spring decor.

[Etown Campus Rec & Well-Being @EtownRecWell]

April is STI (Sexually Transmitted Infections) Awareness Month. Join GSA & SWAG in the BSC Concourse on Tuesday, April 4 for information about STI prevention, local testing sites and test your knowledge with STI trivia. Free condoms, giveaways and a raffle will be available.

[Etown Campus Rec & Well-Being @EtownRecWell]

Leave your electronics at the door and take a moment to unplug, unwind and breathe without the distraction of technology. Read, chat or just ‘be’ in The Well. The Well hours are Monday - Thursday, 10 am - 7 pm and Friday, 10 am - 3 pm.

[Etown Campus Rec & Well-Being @EtownRecWell]

Put on your coziest socks and register for this pop-up Cozy Socks Yoga class on Wednesday, March 29 at 7pm in the Group Fitness Room! Each participant that registers and attends will receive their own pair of cozy socks! Register in advance! https://t.co/oxg3ydDLfI

[Etown Campus Rec & Well-Being @EtownRecWell]

It's National Nutrition Month! Check out all of the events that RecWell has to offer during the week of March 20 - 24. Visit the events page of our website for details and times of each event! https://t.co/ETPn7mvCyy

[Etown Campus Rec & Well-Being @EtownRecWell]

Register for our next Resistance Band Basics class, Friday, March 17 from 12-12:30pm! This month we will focus on biceps, triceps and shoulders! This is open for employees and students. Register on the group fitness section of our website. https://t.co/oxg3ydDLfI

[Etown Campus Rec & Well-Being @EtownRecWell]

For creativiTEA Week, stop by the Well between March 13-17 during hours of operation to paint rocks and create encouraging post-it notes to distribute around campus! Enjoy tea and light snacks. All supplies are provided!

[Etown Campus Rec & Well-Being @EtownRecWell]

Sign ups for our Intramural Badminton and Cornhole league as well as the one-day off-campus Golf tournament starts Monday, March 13 and ends Friday, March 24 at 5pm. Register at https://t.co/qrpgqP7OTx

[Etown Campus Rec & Well-Being @EtownRecWell]

Please take notice of our modified hours for Spring Break!

[Etown Campus Rec & Well-Being @EtownRecWell]

Register for our next skills CPR session which will be held on Friday, March 17. To register, please email: Joni Eisenhauer, [email protected]

[Etown Campus Rec & Well-Being @EtownRecWell]

Kairo's is back for Massages and Midterms! Sign up for a 10-min. massage from a Licensed Massage Therapist from Kairo’s. Massages will be held from 4 -7 pm on Tuesday, March, 14 in the Bowers Center Relaxation Room. Sign up in advance: https://t.co/WumuKUf2vk

[Etown Campus Rec & Well-Being @EtownRecWell]

We're celebrating International Women's Day a week early on March 1! You can help us celebrate the social, economic, cultural, and political achievements of women by participating in some of the events RecWell has going on that day!

[Etown Campus Rec & Well-Being @EtownRecWell]

Looking for a job opportunity this summer? RecWell is hiring! View the HR Student Employment Website for more details and to apply! https://t.co/G82B1JPPZi

[Etown Campus Rec & Well-Being @EtownRecWell]

Leave your electronics at the door and take a moment to unplug, unwind and breathe without the distraction of technology. Read, chat or just ‘be’ in The Well. The Well hours are Monday - Thursday, 10 am - 7 pm and Friday, 10 am - 3 pm.

[Etown Campus Rec & Well-Being @EtownRecWell]

Does the cold air and short days have you down? Warm up with RecWell’s Shake the Winter Blues Week! From Feb. 20 - Feb. 25, participate in multiple events to help you take care of your mental health during the winter months. For more info: https://t.co/ETPn7mvCyy

[Etown Campus Rec & Well-Being @EtownRecWell]

As we prepare for a day all about love, don't forget about that one special person...YOU! Stop the BSC from 11 am-1 pm & Bowers Center from 3-5 pm to learn more about how to prioritize self-care. Spin the prize wheel to win a special Valentine’s Day treat!

[Etown Campus Rec & Well-Being @EtownRecWell]

Want to start using resistance bands for your workouts but aren't sure where to start? Join Whitney one time each month for a quick 30-minute session on the basics of Resistance Band training! Each month we will focus on different muscle groups! https://t.co/ks2JemdsWG!

[Etown Campus Rec & Well-Being @EtownRecWell]

Have you tasted different types of chocolate from all over the world? If not, this is your chance! Learn about dark chocolate by tasting several samples, receive recipes about how to incorporate chocolate into your favorite meals and more!

[Etown Campus Rec & Well-Being @EtownRecWell]

For creativiTEA Week, stop by the Well between Feb. 6-10 during hours of operation to create a sensory bin! All of the bins created will be donated to local Elementary Schools, Daycares & Pediatric Facilities! While you're creating, enjoy tea & light snacks!