If you're training for #muscle strength, power, or hypertrophy, STOP ice bathing after your sessions. It's almost certainly diminishing your returns. 1/5
#strength#training Evidence summary ->
At home.
I want to thank my fellow #skeptics and friends for great time I spent on #19thesc with interesting and inspiring lectures and time together with you.
All things must pass. Thanks to all the speakers at the #19thESC for their inspiring talks, to @SkepticsEurope and everybody involved in organizing this great event. I had a great time in Vienna and am very much looking forward to seeing you all again!
A perfect send off putting us in the mindset of empathic skeptical activism given by the wonderful @ClaireAccendit I feel more empowered to walk back out into the nonskeptical world, even though Big Weather is claiming it's going to rain. See you guys soon! #19thESC#Skeptics
Nach dem #19thesc geht's bei uns am Di, 13.9., weiter mit einem Skeptics in the Pub mit Martin Mahner und seinem Vortrag über "10.000 Euro für den Nachweis von Paranormalem: Die Psi-Tests der @gwup". Infos auf unserer Website:
https://t.co/3JCWdQyQoA
It was great to talk at the European Skeptics Congress in a panel on conspiracy theories (at 9/11) #19thesc i was talking about how conspiracy theories are at least as much for winners than for losers - especially on the supply side of politics.