Future Knights, camp time is here! Kindergartners through incoming 9th graders, come take a part in an incredible opportunity to explore all the great things that XC, track and field have to offer! June 22nd can’t come soon enough! @ihsknightstrack@YeatmanCoach@CoachByrd2589
Shoutout to the young buck, @EvanEwert3 for crushing the Dallas half this morning! This dude was zooming! We had a few more of the @ihsknightstrack athletes and parents out there representing this morning as well! Congrats to all!
Our 2025 Varsity Cross Country MVPs our two team captains Avery & Evan @EvanEwert3 the leadership they have poured into our program over the years has been amazing.
Proud of the whole crew today! Went out and competed with the season on the line. Shoutout to our 4 JV athletes finish top 15, to Avery for getting 3rd, Evan/Kaleb/Jay for top 10 finishes, and shoutout to our varsity boys for placing 2nd as a team! On to regionals.
My guy @EvanEwert3 has been a competitor since day one! Senior year keeps trending in the right direction but the job isn’t finished yet! #ontoregionals@ihsknightstrack
The squad went out and competed today! Varsity boys finished 6th overall with @EvanEwert3 finding his way to the podium with a 2nd place finish. Things are building here for the Independence Knights 👀👀 @ihsknightstrack
Lone Star Elite Invite 3200 5/16
3200: 9:41 PR
Last track race of my junior year, good to end on a solid PR dropping 5 seconds. Getting more consistent throughout each lap, felt strong from start to finish. Next up: Cross Country
Thank you @Coach_MTodd for everything you have done for me and the cross country program. You were more than a running coach to me, you were a mentor and someone I could always go to. We will all miss you.
P.S. you will always be the 2024 district cross country Coach of the Year
Regional finals 4/19
110h: 14.67 and 6th
I’m very grateful for this incredible season and how I’ve grown as a hurdle. I’m looking forward to running over the summer!
@Tier1athlete
Area meet 4/10
110h: 14.70 pr and advancing to region
300h: 40.23 pr and alternate for region
Excited to be moving onto region for the 110s and big improvement this year in my 300h I will be back and stronger for those next year
@Tier1athlete
Southlake 1600 4/26
1600: 4:26.27 PR
Perfect night for a race. Excited and blessed to compete in the second fastest heat. Continuing to get better each race from race strategy and grit.
And Happy Birthday dad! @kennyewert@ihsknightstrack
-Grey Singlet-
Area meet 4/10
3200: 9:46.35 PR and advancing to Region
1600: 4:29.87 PR
Great day with significant drops in both races. Getting better with consistency and race strategy. Excited for the opportunity to compete at Region next week on 4/18. @ihsknightstrack
Districts 4/7
110H: 14.96🥈
300h: 40.25 PR 🥈
I move on in both events. I have some things to clean up in both events but what matters now is just moving on quick turn around for area though as it is on 4/10
@Tier1athlete