Evan Ewert

Independence High School '26 | XC/Track | Half Marathon- 1:15.33 | 5000 - 15:46 | 3200 - 9:41 | 1600 - 4:26 | 5'10 135 lbs | 4.97 GPA

[Coach Steimer @coach_steim]

Future Knights, camp time is here! Kindergartners through incoming 9th graders, come take a part in an incredible opportunity to explore all the great things that XC, track and field have to offer! June 22nd can’t come soon enough! @ihsknightstrack @YeatmanCoach @CoachByrd2589

[Coach Steimer @coach_steim]

Shoutout to the young buck, @EvanEwert3 for crushing the Dallas half this morning! This dude was zooming! We had a few more of the @ihsknightstrack athletes and parents out there representing this morning as well! Congrats to all!

[Independence XC / Track & Field @ihsknightstrack]

Congrats to the @NelsonAthletics 8th grade boys. District champions! And overall winner Jake!

[Independence XC / Track & Field @ihsknightstrack]

Our 2025 Varsity Cross Country MVPs our two team captains Avery & Evan @EvanEwert3 the leadership they have poured into our program over the years has been amazing.

[Independence XC / Track & Field @ihsknightstrack]

Our 11-5A All District athletes!⚔️

[Coach Steimer @coach_steim]

Proud of the whole crew today! Went out and competed with the season on the line. Shoutout to our 4 JV athletes finish top 15, to Avery for getting 3rd, Evan/Kaleb/Jay for top 10 finishes, and shoutout to our varsity boys for placing 2nd as a team! On to regionals.

[Independence XC / Track & Field @ihsknightstrack]

Two of our Knights being recognized!! @EvanEwert3 (Xc/tf) & Keegan (TF) way to go Knights!

[Coach Steimer @coach_steim]

My guy @EvanEwert3 has been a competitor since day one! Senior year keeps trending in the right direction but the job isn’t finished yet! #ontoregionals @ihsknightstrack

[Independence XC / Track & Field @ihsknightstrack]

Senior @EvanEwert3 racing his way to a 2️⃣nd place finish this morning at the regional preview meet!

[Coach Steimer @coach_steim]

The squad went out and competed today! Varsity boys finished 6th overall with @EvanEwert3 finding his way to the podium with a 2nd place finish. Things are building here for the Independence Knights 👀👀 @ihsknightstrack

[Independence XC / Track & Field @ihsknightstrack]

Cross country was getting after it today! Hard work pays off!

[Independence XC / Track & Field @ihsknightstrack]

Tomorrow XC at 7am be there!

[Evan Ewert @EvanEwert3]

Lone Star Elite Invite 3200 5/16

3200: 9:41 PR

Last track race of my junior year, good to end on a solid PR dropping 5 seconds. Getting more consistent throughout each lap, felt strong from start to finish. Next up: Cross Country

[Evan Ewert @EvanEwert3]

Thank you @Coach_MTodd for everything you have done for me and the cross country program. You were more than a running coach to me, you were a mentor and someone I could always go to. We will all miss you.
P.S. you will always be the 2024 district cross country Coach of the Year

[Owen Tomlinson @OwenTomlinson07]

Regional finals 4/19

110h: 14.67 and 6th

I’m very grateful for this incredible season and how I’ve grown as a hurdle. I’m looking forward to running over the summer!
@Tier1athlete

[Owen Tomlinson @OwenTomlinson07]

Area meet 4/10

110h: 14.70 pr and advancing to region
300h: 40.23 pr and alternate for region

Excited to be moving onto region for the 110s and big improvement this year in my 300h I will be back and stronger for those next year
@Tier1athlete

[Evan Ewert @EvanEwert3]

Southlake 1600 4/26

1600: 4:26.27 PR

Perfect night for a race. Excited and blessed to compete in the second fastest heat. Continuing to get better each race from race strategy and grit.
And Happy Birthday dad! @kennyewert
@ihsknightstrack
-Grey Singlet-

[Evan Ewert @EvanEwert3]

Area meet 4/10

3200: 9:46.35 PR and advancing to Region
1600: 4:29.87 PR

Great day with significant drops in both races. Getting better with consistency and race strategy. Excited for the opportunity to compete at Region next week on 4/18. @ihsknightstrack

[Owen Tomlinson @OwenTomlinson07]

Districts 4/7

110H: 14.96🥈
300h: 40.25 PR 🥈
I move on in both events. I have some things to clean up in both events but what matters now is just moving on quick turn around for area though as it is on 4/10
@Tier1athlete

[Independence XC / Track & Field @ihsknightstrack]

Let’s go Knights!⚔️