#CurrDevNutr randomized crossover-design study finds "larger packages of snacks led to significantly greater intake than smaller packages of snacks, whereas snack variety did not." Also: greater snack variety resulted in greater intake of fruits/veggies: https://t.co/oI80zPjoRY
"Humans are drawn to sweetness," according to #AdvNutr review. Strategies have been proposed to moderate the appeal of sweetness or replace nutritive sweeteners with low-calorie sweeteners, "but the efficacy of such approaches remains to be determined." https://t.co/LimQKvUAEt
@BibRave A5: Races are great and all, but these last few months I've really learned that running is about so much more than just races. Running has kept me sane through all this craziness and it is such a blessing 🏃♂️ #BibChat#HebrewsTwelveOne
@BibRave A1: A big running win was making it 54 miles in the Quarantine Backyard Ultra. Definitely the longest I've ever gone, but I have a big goal ahead with a 100-miler on the schedule in October (that hopefully won't be cancelled🤞) #BibChat
Had a great time last night in the #sequestermini
Big congrats to Ryan (and Sydney and everyone else) for playing an awesome game and keeping it interesting! Hopefully next time I'll figure out a better microphone situation 😅😬 #sequester#daddybee
Happy Global Running Day! Thankful for @rocrunningco for letting me feel connected to community even when we are all social distancing 🏃🏿♀️🏃🏿♂️🏃🏽♀️🏃🏽♂️🏃🏻♀️🏃🏻♂️#24hrrelaybr
Tonight is the last night you can sign up for the Global Running Day 24 Hr Virtual Relay! Go to https://t.co/aQK7DyuOMZ for more information. Also, as an extra incentive to register, @rocrunningco is donating 25% of the proceeds to the NAACP Legal Defense Fund #24HrRelayBR#BLM
Join me on June 3rd as I run in the 2020 Global 24 Hour Relay! Pick the city you want to represent and a 30-min time slot sometime during the day. You'll get a message from your teammate as they 'pass the baton' to you! #24hrRelayBR#GlobalRunningDay#BibRavePro@rocrunningco
Even when we can't hug each other, we can always hug a tree 🌳🍃 Happy Earth Day! 🌎Thankful that nature and trails are always open!
@fitness_bank#FitnessBankBR#StepWithDes
Looking for a way to stay active, even if you're cooped up at home?
There's still time to join 2-time Olympian and 2018 Boston Marathon Champion Des Linden in her Step Challenge on the @fitness_bank app. The challenge starts tomorrow! #FitnessBankBR#StepWithDes#stepcheck