Evangeline Di Michele

Massage & Bodywork Practitioner offering Tulamassage, Pregnancy Massage, Breathwork, Yoga & Retreats. Available in London & Monmouth 💛

[Evangeline Di Michele @Evangeline_Tula]

@NatWestBusiness A terrible bank especially with people with Motor Nerone Disease
As a family no support what’s so ever to the point where we have had to close down the account and set up with another bank
I would not recommend this bank to anyone

[Evangeline Di Michele @Evangeline_Tula]

Have a lovely weekend 🧘‍♀️

[Evangeline Di Michele @Evangeline_Tula]

Take time out for a nourishing and restorative #yoga and #meditation #retreat in the tranquility of Pura Natura, #Andalusia.

Daily Sivananda yoga, guided meditation and daily treatments to deepen your relaxation.

To find out more visit: https://t.co/uZ5zm1Rqqs

[Evangeline Di Michele @Evangeline_Tula]

#Breathwork sessions available in Monmouth and London.

To book an appointment in London:
0203 011 0355
[email protected]

To book an appointment in Monmouth:
07729 992 092
[email protected]

#breathworklondon #breathworkmonmouth

[Evangeline Di Michele @Evangeline_Tula]

#Tulamassage appointments available in #Monmouth and #London.

To book an appointment in London:
0203 011 0355
[email protected]

To book an appointment in Monmouth:
07729 992 092
[email protected]
#massagemonmouth #massagekensington #massagetherapy

[Evangeline Di Michele @Evangeline_Tula]

#SivanandaYoga incorporates #asanas for releasing tension, improving flexibility and promoting physical and mental #wellbeing.

During my #yoga classes we explore these lovely poses.

To find out more please feel free to get in touch
[email protected] / 07729992092

[Evangeline Di Michele @Evangeline_Tula]

"Evangeline's #yoga classes are very inclusive. If you are a beginner she spends time helping you to do the poses correctly but also is able to challenge her more experienced. I always feel energised when I leave but also calm/relaxed"
https://t.co/BnoAY2sRfx
#wellbeingwednesday

[Action for Happiness @actionhappiness]

We don’t stop playing because we grow old. We grow old because we stop playing

[Action for Happiness @actionhappiness]

Even if we disagree, we can still be kind to each other

[Breathguru @AlanDolanBreath]

Take 3 minutes in your day to watch this amazing video about breath in action. Says a lot about us as beings without using a single word!

Pain, relief, pleasure & despair: what do we convey with our breath?🙏❤️
Dir-Daniel Mercadante Prod-Jed Hubbard
#Aeon https://t.co/KF8OgIT0HX

[Evangeline Di Michele @Evangeline_Tula]

The #ConsciousBreath - Your body's window to your soul.

When you are upset or #stressed your #breathing becomes quick & shallow which in turn causes other reactions in your body. Some of these reactions are referred to as the "fight or flight" syndrome.

https://t.co/tlFjum2P3U

[Evangeline Di Michele @Evangeline_Tula]

💛 #Massage for #mentalhealth 💛

Massage helps to alleviate #depression & #anxiety, improve sleep quality and promote overall wellbeing and a positive balance between mind and body. Receiving a regular massage can help alleviate many of these symptoms.

https://t.co/aAaX0p3ZNG

[Evangeline Di Michele @Evangeline_Tula]

💛 #Yoga for #mentalhealth 💛

Mindfulness-based stress reduction experienced during yoga can help lower #anxiety & #stress. Yoga helps to increase body awareness and is a natural anti-depressant remedy.
https://t.co/BnoAY2sRfx

#MentalHealthAwarenessWeek

[Evangeline Di Michele @Evangeline_Tula]

💛 #Breathwork for #mentalhealth 💛

This full respiratory #breathing technique enhances the flow of oxygen and life force throughout the body and mind. It slows down the patterns of the brain and the nervous system. https://t.co/NP9oFNfUJ9

#MentalHealthAwarenessWeek

[Breathguru @AlanDolanBreath]

We are born with one breath.
We die in one breath.
We can change in one breath.
We can rise in love with one breath.
Everything can happen in one breath.
Be your own BreathGuru…🙏❤️
ℹ️Join the Breatholution at https://t.co/R5I4QyGlkq

#breathguru #alandolan #breathe #breathwork

[Evangeline Di Michele @Evangeline_Tula]

Do you spend a lot of time sitting?

Postural #stress is a common issue for a lot of people, manifesting in neck and #shouldertension. For desk workers issues can also arise with lower back pain/weakness. #Massage is a fantastic way to counteract this.
https://t.co/96m0CyQ5dn

[Breathguru @AlanDolanBreath]

Breathing exercises & technique can help combat depression & anxiety. 30 minutes of conscious diaphragmatic sine wave breathing exercises can help dissipate the thoughts; calm the mind down by activating parasympathetic nervous response. 🙏❤️
Full article https://t.co/8WHAvMENyM

[Breathguru @AlanDolanBreath]

DEEP BREATHS are like little love notes to your body! 🎼🎹❤️
Breathwork improves your physical health & wellbeing. https://t.co/TVj6Hxh3CD
If you'd like to send your body some love notes, Alan has some 1:1 sessions from 20 - 26 May
https://t.co/R5I4QyGlkq or call 0208 133 8860

[Awakened Self @Awakened_Self]

Only when you are kinder to yourself, can you be kinder to the world.