In this episode of the #ukrunchat podcast @mileswithshell chats with Steve Cram and Lisa McNally (Director of Public Health) about the upcoming Wythall & Hollywood Fun Run.
Listen to hear:
Steve's great advice for new runners,
The importance of the running community,
The physical and mental health benefits of running, Participating in your first race, and an appeal to other local authorities to prioritise public health and support their local running communities.
https://t.co/M8pO3WZUzA
Listen here:
Spotify: https://t.co/BcMGmL896K
Apple: https://t.co/DGemOi47Kt
Web: https://t.co/gAoLdHr3ym
#ukrunchat
Join in the fun this June at Wythall Park. The race is taking place on Sunday 23 June at 10am and is open to everyone.
There’s a 5k, 10k & Families on Track relay race.
Sign up here: https://t.co/ISqS9fOg1Z
@EventsOTN@PrimroseHospice@HealthWorcs@worcscc#ukrunchat#ad
"I've become known for the flamboyant outfits I wear to raise money. People have donated to put names of loved ones on my dress."
Colin's taking part in the Sunderland 10k today ahead of his own cancer treatment next week - we're all behind you, Colin ❤️
This Sunday I'll be doing the @EventsOTN
Sunderland 10km for @CR_UK
21 hrs before my own operation for cancer
Carrying the names of those who have passed from this terrible disease.
If you'd like a loved ones name added please put a small donation xx
https://t.co/ywQ4YLPLQF
Introducing our exhilarating Wild Goat routes! From running to cycling and a hill challenge, there’s something to keep festival goers thrilled throughout the entire weekend. Who’s ready for an adventure at Holker Hall in May?
View the routes ⬇️
https://t.co/cSrAr916Xm
What a brilliant and inspiring visit from Steve Cram today. Our children were fascinated to hear answers to their questions and excited to get back out running! We can’t wait for @worcesterrun in September! Thank you for coming.
@EventsOTN@worcesternews@bbchw@bbcmtd
Steve Cram has been inspiring the next generation of runners, by taking assembly at @StBPrimWorcs.
The 63-year-old is still Britain's mile record holder and will be part of @BBCSport's coverage for the Olympics this summer.
An honour to meet him 👇https://t.co/txFE5Y6JTH
Good luck, #LondonMarathon runners! 🏃♂️ While it's not North and it's not 'ours', there's no denying the allure of the London Marathon. For those hitting the streets today, whether you're racing or simply enjoying a run through the iconic city, we wish you all the best!