Jen Grimstone-Jones

Ex javelin thrower, ex sports therapist…found my calling as a cheesemonger. Love and live each day as if it’s your last. All opinions are my own

[Jen Grimstone-Jones @EverJen]

I’ve succumbed to total exhaustion… just managed a 2k run followed by a stint on the x trainer with 3k on the 🚲 but everyone who wanted our cheese this Christmas has had it so it was all worth it! #AnkleFusion #ThisGirlWill #TooManyHoursWorked #BrokenCheesemonger

[Jen Grimstone-Jones @EverJen]

Feeling fairly awful but still up & at it with a 10k run 👍🏻 followed by a few km in the x trainer before an #insanity max30 pulse workout 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingBroken

[Jen Grimstone-Jones @EverJen]

Back on it with a steady 12k run 👍🏻 before a quick 6k on the 🚲 plus a few km on the x trainer and an #insanity max30 pulse / stretching session to finish 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingDoneIn

[Jen Grimstone-Jones @EverJen]

A bit of déjà vu this morning as my back is still on a precipice 😟 so a long steady session on the x trainer before a slow 4k run with an #insanity stretch workout 👍🏻 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingBroken

[Jen Grimstone-Jones @EverJen]

My back is on the brink of collapse 😟 so a long steady session on the x trainer before a slow 4k run with an #insanity stretch workout 👍🏻 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingBroken

[Jen Grimstone-Jones @EverJen]

A steady 12k run done this morning 👍🏻 with a few km on the x trainer before an #insanity max30 Friday fight workout (I forgot to do it yesterday!) plus a quick core conditioning session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingFit

[Jen Grimstone-Jones @EverJen]

A steady 12k run done - my body is definitely feeling the 15 hour stint I put in at work yesterday 👍🏻 plus 5k on the 🚲 with a few km on the x trainer before an #insanity core cardio workout 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingFit

[Jen Grimstone-Jones @EverJen]

A totally lovely (& speedy!) 12k run to start the day 👍🏻 followed by a few km on the x trainer before an #insanity T25 beta speed workout & a tip top core conditioning session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingFit

[Jen Grimstone-Jones @EverJen]

It’s a chilly one out there but still up & at it with a 12k run 👍🏻 followed by a few km in the x trainer before an #insanity pure cardio workout & an ab training session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGood

[Jen Grimstone-Jones @EverJen]

A slight niggle in my groin so a steady 12k run done this morning 👍🏻 before a few km on the x trainer with an #insanity pure cardio workout, weights & a quick core stability session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGreat

[Jen Grimstone-Jones @EverJen]

A quick 12k run on a damp Monday morning 👍🏻 plus 6k on the 🚲 with a few km on the x trainer before an #insanity pure cardio workout & a tip top core conditioning session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingFit

[Jen Grimstone-Jones @EverJen]

A really lovely 12k run done 👍🏻 before a few km on the x trainer with 6k on the 🚲 plus an #insanity max30 pulse workout & a core stability session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGood #LazySundayMorning

[Jen Grimstone-Jones @EverJen]

A top notch 14k run done 👍🏻 before a few km on the x trainer with an #insanity pure cardio workout, weights & a quick core stability session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGreat

[Jen Grimstone-Jones @EverJen]

A tip top 12k run done this morning 👍🏻 with a few km on the x trainer before an #insanity max30 Friday fight workout & a quick core conditioning session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingFit #GotThatFridayFeeling

[Jen Grimstone-Jones @EverJen]

A lovely 14k run done 👍🏻 before a few km on the x trainer with an #insanity core cardio workout 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGreat

[Jen Grimstone-Jones @EverJen]

A quick 12k run 👍🏻 before a few km on the x trainer with 5k on the 🚲 plus an #insanity pure cardio workout & core stability session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGood

[Jen Grimstone-Jones @EverJen]

A steady 12k run done 👍🏻 before a few km on the x trainer plus an #insanity core cardio workout with an ab attack session just for fun 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGreat

[Jen Grimstone-Jones @EverJen]

A steady 10k run 👍🏻 before a few km on the x trainer with 5k on the 🚲 plus an #insanity core cardio workout to start another week of cheesy mayhem 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGood

[Jen Grimstone-Jones @EverJen]

A quick 12k pyramid run session 👍🏻 before a few km on the x trainer with 5k on the 🚲 plus an #insanity max30 pulse workout, weights and a core stability session 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingGood #LazySundayMorning

[Jen Grimstone-Jones @EverJen]

A tip top 13k run done this morning 👍🏻 with a few km on the x trainer before an #insanity core cardio workout 😀 #AnkleFusion #ThisGirlWill #LoveLifeLiveIt #FeelingFit