Everous

mostly posting gym progression

[Everous @EverousVALO]

Bumboclartttt

[𝙆𝙖𝙣𝙞𝙞 🪼 @Mythicalblue_]

I won’t tell anyone when I make it, but there will be signs.

[Everous @EverousVALO]

@zyterx @IFeelDrowzee @EverousVAL Where’s your kippa bro

[Everous @EverousVALO]

@wintxrrvlr Where are the Mel support clips brooo

[Everous @EverousVALO]

@tranqullizer thanks bro

[Everous @EverousVALO]

100x6 LFGGGG

[Everous @EverousVALO]

110kg x 1,
RPE 9
RIR: 1??

[Everous @EverousVALO]

@zyterx

[Everous @EverousVALO]

I ain’t got the discipline for ts shi 🥀

[Everous @EverousVALO]

No hot water so forced to take a cold shower

[Everous @EverousVALO]

100x5

[Everous @EverousVALO]

85x6 , 3 sets
25kg incline, 8 reps

[Everous @EverousVALO]

👊🏼

[Everous @EverousVALO]

I’ll be ok 🙌🏼

[Everous @EverousVALO]

Over the moon that it’s finally over. Worst 2 months of my life.

[Everous @EverousVALO]

100x2 paused

[Everous @EverousVALO]

orv is so peak 😭😭😭😭

[Everous @EverousVALO]

100x3

[Everous @EverousVALO]

80x10, x 9, x 7

[Everous @EverousVALO]

@wintowo Yooo what I didn’t know u were into UHC

[Everous @EverousVALO]

fallen off from gym so bad