Traditional foam rollers can force you to load your spine. Create a “spine channel” with enso to keep pressure off your spine, and on your surrounding muscles.
Rollin’ into fall 🍂🍁 any pumpkin treats or football games in your weekend plans? Hopefully you can sneak in a little rolling session too 😉 #foamrolling#selfcare
Hitting the trials while it’s still nice and warm out there! Everyone is talking about pumpkin spice and we’re not sure it’s time for warm weather workout gear yet 😬☀️#trailrun
Traditional foam rollers absolutely have their place in fitness routines. The ensō is different because it’s customizable with 8 adjustable discs to give you a massage configuration that is perfectly suited to your needs. Better performance. Better recovery.