Evo Fitness SA

Wholistic. Convenient. Measurable. 0% judgemental exercise programs for all levels. Let's get you fit.

[Evo Fitness SA @EvoSportsSA]

This short video brilliantly captures the love of a sport and how that blossoms into an amazing career.

https://t.co/nGrad2JAs4 https://t.co/nGrad2JAs4

[Evo Fitness SA @EvoSportsSA]

Foe all you adventurers out there. This guy's story is amazing!

https://t.co/L7uusMfuwD https://t.co/L7uusMfuwD

[Evo Fitness SA @EvoSportsSA]

An interesting take on the lessons we learn from defeat.

https://t.co/WFlOjtRvbM https://t.co/WFlOjtRvbM

[Evo Fitness SA @EvoSportsSA]

An interesting look at running addiction

https://t.co/IL1d7KerTm https://t.co/IL1d7KerTm

[Evo Fitness SA @EvoSportsSA]

Eddie Jones is looking to sport psychology to adress their late game woes.

https://t.co/pa101rYLRu https://t.co/pa101rYLRu

[Evo Fitness SA @EvoSportsSA]

We had a fantastic time presenting at Diadora Aquatics last night. Thank you to everyone who attended. — feeling grateful

[Evo Fitness SA @EvoSportsSA]

We're very excited about returning to Diadora Aquatics tomorrow.

We'll be discussing mental toughness for swimming and we'll be interviewing our newest member of the Evo coaching family, Janine Botha.

If you'd like us to do a... https://t.co/JE7TsqtBmN

[Evo Fitness SA @EvoSportsSA]

Happy Monday to everyone!

Here's wishing you all the mental strength to have an amazing week! — feeling motivated

[Evo Fitness SA @EvoSportsSA]

We are exited to announce that we are now offering 3-day holiday clinics to schools and sports clubs.

In order to book or find out more information, click here:

https://t.co/JE7TsqtBmN https://t.co/JE7TsqtBmN

[Evo Fitness SA @EvoSportsSA]

For all you runners out there 🏃‍♂️🏃‍♀️

https://t.co/vWlUCkyByu https://t.co/vWlUCkyByu

[Evo Fitness SA @EvoSportsSA]

When we think of sports, very few of us consider the growing field of E-sports.

Given the mental aspect of competitive gaming, here's insight into how sport psychology is being used in a top League of Legends team:... https://t.co/z9yfjrFL7N

[Evo Fitness SA @EvoSportsSA]

If you're playing sport this weekend, remember keep your focus on the present moment as you play.

This will give you optimal control and will reduce overthinking and anxiety.

[Evo Fitness SA @EvoSportsSA]

Wishing you an amazing week of developing good habits and crushing your goals!

[Evo Fitness SA @EvoSportsSA]

With the school sports seasons kicking off, get the mental edge this year by signing up with your very own mental skills coach.

You won't regret it 😎

[Evo Fitness SA @EvoSportsSA]

Dr. Cindra has some great tips for helping you build confidence in your sport.

https://t.co/fYb0czlVu3 https://t.co/fYb0czlVu3

[Evo Fitness SA @EvoSportsSA]

The level of skill on display here is amazing.

Strong minds and bodies can do extraordinary things.

https://t.co/7giIL7yEuo https://t.co/7giIL7yEuo

[Evo Fitness SA @EvoSportsSA]

New year: New opportunities.

Contact us to get the most out of your sporting potential this year.

[Evo Fitness SA @EvoSportsSA]

This is a great book!

In business and sport, it's important to constantly be testing improving one's self and one's team. Success does not guarantee continued success.

Hunger in Paradise https://t.co/zVe32M26rr

[Evo Fitness SA @EvoSportsSA]

It's amazing that there are so many fields that could benefit from sport psychology. If you're an entrepreneur, you'll definitely want to give this a read: https://t.co/CIxbjUd1Gf

[Evo Fitness SA @EvoSportsSA]

Your reaction time could mean the difference between success and failure in sport.

Here are some great apps you could use to improve your reaction time and focus:

Ready Steady Bang https://t.co/7Ab3mi5mWY... https://t.co/7Ab3mi5mWY