Time is so valuable, make your time at the gym more productive, get the results you want - sign up for some one to one sessions with Jon @Evolutiongym today.
Call 0114 2483249
Or email [email protected]
SCAM ALERT: We’ve been made aware of reports of telephone a scam circulating in South Yorkshire where members of the public have received phone calls from someone pretending to be a ‘police officer’.https://t.co/TjwNETHxBQ
Evolution gym is deeply saddened to learn of the passing of Her Majesty The Queen, Elizabeth II.
Our thoughts and condolences are with the entire Royal Family, and everyone around the world mourning her loss at this time.
Rest In Peace, Your Majesty
Keep stretching yourself in every way. We are on Day 9 of our 12 stretches of Christmas, these may be physical but provide an opportunity for mental mental contemplation and mediation.... love yourself and the rest will follow
#stretches#selflove https://t.co/L1ljjbbcFv
Happy Monday
Day 6 of our 12 Stretches of Christmas today is the turn of the animals with a great cat cow stretch. An amazing chance to give your spine some self care. https://t.co/kz9sb0ECJd
Day 5 of 12 stretches of Christmas.
If you are feeling discombobulated this is a great one for recombobulation 👍❤️🌲⛄️ #childspose https://t.co/iBT7vGyOzz
Day 4 of our 12 Stretches of Christmas
Consistency is the key in all aspects of life. Stretching is no different, a little every day is the most effective way to progress ........ https://t.co/jSXB0nD7UO
Day 3 of our 12 Stretches of Christmas.
Stretching helps us in many ways, the power of stretching should not be underestimated give it a try.
If nothing else you’ll get your socks on easier 🦶 🧦 https://t.co/jCkTSshYoa
#BeBrightBeSeen - We are at Revs N Relics, Maltby, from 4pm today, handing out free reflective vests, retro sashes, rucksack covers, neck warmers, helmet decals, etc. Get ready for the winter riding. 🥶😉👍 @syptweet @SYPRotherham @SYFR@RMBCPress