Cathy Burke, E-RYT

Sharing Yoga and Wellness with Children and Adults in NOVA!

[Cathy Burke, E-RYT @EvolveYogaVA]

@Theholisticpsyc @TheRealOpsGuy How to recognize grief and support someone who is grieving, how to “sit with” your grief, how grief presents immediately and through the years, how to “hold space” for yourself in grief and/or someone who is grieving. Thank you 🙏🙏🙏

[Cathy Burke, E-RYT @EvolveYogaVA]

@Theholisticpsyc @FrankAndersonMD Some of my favorites all working together - GREAT stuff is coming!!!

[Cathy Burke, E-RYT @EvolveYogaVA]

@HLMongoose We have a prancer of our own named JoJo (chihuahua mix). I try to think of him as an exercise in unconditional love ;)

[Cathy Burke, E-RYT @EvolveYogaVA]

Family Yoga THIS Sunday and Yoga, Movement & Mindfulness Summer Camp for Rising 3rd-6th Graders Next Week - Register Now! - https://t.co/t7RQD2VaEB

[Cathy Burke, E-RYT @EvolveYogaVA]

Yoga, Movement & Mindfulness Summer Camp for Rising 3rd-6th Graders - Register Now! - https://t.co/pxn2O0RoiF

[Cathy Burke, E-RYT @EvolveYogaVA]

On this snowy day...why not register for summer camp? 😉 I hope to see some of my elementary yogis there!!! https://t.co/6Rd1hXIHsN

[Cathy Burke, E-RYT @EvolveYogaVA]

One spot left in MELT next Friday! As we enjoy the snow today, consider if an afternoon of gentle movement, meditation, community and connection with yourself would be of benefit. If so, I hope you can join us! https://t.co/yH9oNe55qj

[Cathy Burke, E-RYT @EvolveYogaVA]

Registration is open!!! I am teaching a Yoga, Movement and Mindfulness camp for rising 3-6th graders the week of June 24 and would love to see some of my students there! There are SO MANY... https://t.co/gpKFamN7VA

[Cathy Burke, E-RYT @EvolveYogaVA]

Join me today from 1-4 to learn more about this wonderful school and summer camp in Annandale, VA! Just 15 minutes from Arlington and Alexandria. It truly embodies the meaning of community and I... https://t.co/uuDvGhbJUh

[Cathy Burke, E-RYT @EvolveYogaVA]

It’s been almost a year since I’ve offered a mini-retreat and I miss them!!! If you are looking for an opportunity to slow down and reconnect with your self, please join us! We have 5 spaces left and I can’t wait to share this retreat with you! 💕🧘‍♀️... https://t.co/uYPiy106fO

[Cathy Burke, E-RYT @EvolveYogaVA]

So very grateful for all that JOURNEYoga and Sarah Lynn​​ have been and offered in this past decade 🙂 Thank you for starting this community and including me - and for showing us how to follow our own journeys 💕💕💕 #theJOURNEYcontinues ;) https://t.co/KPjOzkQRqM

[Cathy Burke, E-RYT @EvolveYogaVA]

We took our daughter to @theavettbros show at @Wolf_Trap last weekend and today she drew this picture as she sang your songs :) Thanks for being an inspiration and helping us make wonderful memories!

[Cathy Burke, E-RYT @EvolveYogaVA]

Just putting the finishing touches on planning for next week’s Yoga, Movement and Mindfulness camp at Pinecrest Pavilion! If you have a rising 3-6th grader who wants to share a fun week with us, it’s not too late! Visit this... https://t.co/jC99o8jzPj

[Cathy Burke, E-RYT @EvolveYogaVA]

We had so much fun at the Shirlington and Columbia Pike libraries today! If you weren’t able to join us, don’t worry - we have three more classes next week:

Wed, 7/18 @ 4pm Westover Branch Library, Arlington... https://t.co/jAEHqATJPr

[Cathy Burke, E-RYT @EvolveYogaVA]

FREE Kids Yoga for Summer Reading and Yoga, Movement & Mindfulness Summer Camp (July 23-27)! - https://t.co/C4jQL0loiK

[Cathy Burke, E-RYT @EvolveYogaVA]

Don't let the rain keep you from moving and bonding! Join us for Family Yoga - Animals and Emotions - this Sunday at 2:15 at JOURNEYoga! (ages 3-9 with adult) https://t.co/lMkI9cDz70

[Cathy Burke, E-RYT @EvolveYogaVA]

Family Yoga (May 20th) and Summer Camp (July 23-27) - Register Now! - https://t.co/OObf2eSDyK

[Cathy Burke, E-RYT @EvolveYogaVA]

Please vote for my classes in the Washington Family Magazine's Best For Families Survey! Voting ends in 4 days (May 15th)!
Thank you!!! https://t.co/lBIXSCJPGw

[Cathy Burke, E-RYT @EvolveYogaVA]

Family Yoga (May 20th) and Summer Camp (July 23-27) - Register Now! - https://t.co/X8UzKCI0E8

[Cathy Burke, E-RYT @EvolveYogaVA]

Yoga, Movement & Mindfulness Summer Camp - July 23-27 - Register Now! - https://t.co/fA3UYqiiXv