Excel Spine & Sports Rehab

Owner/PT Randy Villard 👍🏻Texas A&M ‘87 BS-EE 🎓UT-Southwestern ‘98 BS-Physical Therapy 🎓UT-Dallas ‘01 MS-Mgmt&Admin Sci **Posts are made by the Excel Staff**

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

A new week means a new opportunity to move forward. Progress doesn’t require perfection—just a willingness to take the next step. Stay consistent, stay focused & keep showing up for yourself.

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Everyday movement should feel easy, not limiting. Whether you’re staying active, getting back to the gym or simply wanting to move with more confidence, we’re here to help you feel your best.

Call today to schedule your appointment & take the next step toward better movement.

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Don’t let knee pain keep you on the sidelines. Whether you’re training for a race, staying active or simply enjoying your daily walks, the right treatment can help you move with confidence again.

Call us today to schedule an evaluation.
469.443.0458

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Back pain can affect everything from your workday to your weekends. Taking care of it early can help prevent bigger problems down the road. If discomfort is limiting your daily activities, we’re here to help you get moving again.

Call us! 469.443.0458

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

New week. New opportunities to take care of yourself.

Small, consistent steps can lead to big changes over time. Whether you’re recovering from an injury, managing discomfort or working toward better mobility, every step forward matters.

Have a great week!

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Your Fitbit is worried about you, but we’re not judging. 😆

If your body is feeling as inactive as your fitness tracker thinks you are, it may be time to get moving again. Whether it’s aches, stiffness or pain holding you back, Excel Spine & Sports Rehab is here to help.

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Feeling tight or stiff? A good stretch can go a long way.

Stretching helps improve flexibility, reduce tension & keep your body moving better every day.

Excel Spine & Sports Rehab
469.443.0458

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Yoga? Nah, we’re still recovering from picking up our keys. 😅

If bending over feels like an Olympic sport, it might be time to give your body a little extra attention. We help w/pain, stiffness, mobility & getting you moving better without the drama.

Call us!
469.443.0458

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Just a little motivation to get your day started! You got this!

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Monday motivation starts w/taking care of YOU! Whether you’re recovering from an injury, managing pain, or working toward better mobility, physical therapy can help you move better, feel stronger & get back to doing what you love.
Start the week strong w/us!
📞 469.443.0458

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

Friday mood: fully committed to wellness…as long as it doesn’t involve a 5am workout. 😂

The good news? You don’t have to suffer through workouts you hate to start feeling better. Small steps, stretching, movement & the right treatment plan can make a big difference!

[Excel Spine & Sports Rehab @ExcelSpineSRPC]

PT can do more than help you recover from an injury. It can reduce pain, improve mobility & flexibility, help prevent future injuries, support recovery after surgery & improve overall quality of life. Small steps today can lead to stronger movement tomorrow.

📞 469.443.0458