Bliss Unfolding

Nothing to seek. Nothing to run away from. Just trying to rest in the blissful Self.

[Shehzad Jai Hind (Chowkidar as per INC ecosystem) @Shehzad_Ind]

Can we stay silent anymore ?

The Grooming Gang scandal is not Britain’s problem alone - this is the problem of political correctness and appeasement

Just like authorities whitewashed crimes and erased PAKISTANI for Votebank considerations - here we have a cabal that protects beasts of Ajmer 1992 or Nashik or Sandeshkhali

Time to unmask these appeasers who block UCC, Triple talaq law , Women’s reservations or justify nikaah halala and child marriage

[Dr. Maalouf ‏ @realMaalouf]

After losing World War II, Germany lost 25% of all its territory and 14 million Germans were ethnically cleansed from Eastern Europe.

And yet, there hasn’t been a single case of Germans hijacking planes, blowing themselves up, or committing terrorist attacks like Palestinians.

[NOBUNAGA🇯🇵🏯_夏樹蒼依 @japan_nobunaga]

When I was a kid, I saw news that seemed impossible.

The Soviet Union collapsed.
The Berlin Wall came down.
The Arab Spring happened.

I never thought I’d see things like that. They were huge shocks.

But what’s going on in Britain now is millions of times worse. No comparison at all.

The British people used to rule the world.
Now they’re just sitting there doing nothing while their own daughters — precious girls, like jewels — are being raped and tortured by immigrants. Muslim, Pakistani, who the hell knows. Total outsiders.

Teenage girls. Their own girls. Going through hell.
And Britain stays silent.

What is the Army doing?
What is the Navy doing?
What is the Air Force doing?

In any country, when politics goes this wrong, the military has always stepped in to fix it.

But not in Britain.
Why?

This isn’t China. This isn’t North Korea.
So why won’t the British military say no?

Most soldiers are white. Most police are white too.

How can they just stand by while their own people’s daughters are being destroyed by these men?
How can they protect the outsiders instead of their own?

It makes no sense. None at all.

Why is this happening?

[Firstpost @firstpost]

China is often portrayed as a highly equal society under Communist Party rule. Yet millions online are now debating whether the country has something resembling a caste system.

The centre of that discussion? A policy called the hukou system🧵

[Aravind @aravind]

BBC is infiltrated and run by the red-green cabal. Pakis seem to run it. Fix that first, MP @RupertLowe10

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Imtiaz Mahmood @ImtiazMadmood]

Some of the English girls from the rape gangs were sent abroad and were never recovered. This means there are English girls working as sex slaves in Pakistan or the Middle East right now.

There needs to be an international investigation.

- @StegosaurusRexs

[Dan Burmawi @DanBurmawy]

Islam’s ultimate goal isn’t the salvation of the individual, that would make it a religion.

Its goal is a global government that uses individuals seeking salvation to build it. That is what a political ideology is.

[Dr. Maalouf ‏ @realMaalouf]

Not a single woman or child. Only military-age men.

That’s because they are not refugees. They are soldiers, and this is a religious war of conquest.

Europe needs to wake up.

[Rupert Lowe MP @RupertLowe10]

Complete silence from the BBC on our rape gang inquiry report.

A truly despicable organisation.

[Maria Wirth @mariawirth1]

I have lived in Germany for 30 years. I also have travelled in almost 40 countries in Europe, South, Middle and North America, North Africa and Asia before coming to India. Yet, of all the countries I visited, I clearly love India the most. I once even dreamt that in front of me there was a thick, 3-dimensional map of India. Looking at it my heart expanded and I felt great love. Still dreaming I was surprised that one can love a country so much.

It was, however, not love at first sight. After my first visit during my studies, I supposedly even said, “Never again India”, my mother claimed. I had come back to Germany weak from a stomach upset. Only on my second visit – intended as a short stopover that lasts meanwhile 45 years – India showed me what amazing treasure she hides under her noisy and often challenging surface.

I realized that in India an intensive, dedicated and essential inner search for what is truly true has been made since time immemorial. The findings of this search are startling and comforting to all of humanity and corroborated by modern nuclear physics:

‘Beneath’ EVERY appearance in this universe, including our own person, there is the same ‘Real Presence’ (or whatever one wants to call That which is formless and nameless) – living, loving, indestructible, mighty, infinite. To uncover it is the purpose of life and its fulfillment.

Every country has good and bad people. But India has also wise and enlightened people, more than any other place, and they make India special – a country of light (Bharat) in spite of occasional, apparent darkness.

May the Light illumine the intellect of all….

[Anand Ranganathan @ARanganathan72]

"Watch Kanhaiya Lal's beheading. You will receive the same fate. It is your turn now. Even Modi won't be able to save you."

Scary threats to Hindu seer @drsumanandgiri because of his views. This cannot be normalised anymore. @HMOIndia should immediately provide him security.

[Rupert Lowe MP @RupertLowe10]

Stop calling them ‘Asian’ ‘grooming gangs’.

They are not Japanese.

Call them what they are.

Predominately Pakistani Muslim rape gangs.

[Elon Musk @elonmusk]

The politicians who turned a blind eye to the Rape of Britain must go to prison

[Nick Collins @nickcollins1953]

40 years in shipping gave me one unusual qualification as a historian: I had no academic orthodoxies to protect.

When I began researching the history of maritime trade, I followed the sea lanes backwards into deep antiquity. Without exception, they converged on the Indian subcontinent. This was not the book I had intended to write.

I must give credit to my editor, who gave an unknown author with a controversial approach, an opportunity. His first attempts to find peer reviewers encountered significant resistance. The argument that India sat at the centre of ancient world trade, not its periphery, was considered, to put it gently, inconvenient.

What I found, and what I could not stop finding, is that placing India at the centre of world history does not simply revise one chapter. It cascades. Correct the starting assumption and you are forced to reconsider the origins of mathematics, medicine, philosophy, linguistics, religion. Each conclusion leads to another. I came to call these the collateral heresies.

My three books explain the architecture of how they connect.

If you work in a field where received wisdom is protected by institutional interest rather than evidence, you will recognise the pattern. The question is whether the evidence eventually wins.

[Dr. Maalouf ‏ @realMaalouf]

HORRIFYING: Yasmeen Khan, owner of a beauty salon, offered free courses to young Christian and Hindu women to lure them in. Once there, she drugged their drinks. When they lost consciousness, she called her husband Mohammed Khan, who raped them while she stood watch at the entrance.

They recorded the abuses to blackmail them and force them to have relations with more Muslim men. When questioned, Yasmeen justified the crimes by saying that helping to rape "infidel girls" would lead her to Paradise.

This is Islam.

[Dan Burmawi @DanBurmawy]

Washington betrayed the Kurds, abandoned the Druze and the Christians in Syria, and installed an ISIS government, all to benefit from Saudi Arabia and Qatar.

And now Washington has betrayed the Christians in Lebanon and abandoned Israel to benefit from Iran.

Don’t tell me it’s fine for the US to chase nothing but its own interests.

First, if you’re the strongest nation on Earth, you’re morally obligated to look beyond your own narrow gain.

Second, the wolves the US threw the minorities of the Middle East to will come to hunt in the West too.

[Sridhar Vembu @svembu]

I would frame the issue facing Bharat as sovereign tech in general and not just sovereign AI.

AI is the tip of a whole pyramid of capabilities, most of it we don't have and we don't even hear about. Most of those capabilities are not very expensive to acquire (unlike AI itself) - they require time and talent, and far smaller amounts of money than AI.

As an example, Japanese firms we don't hear about have critical technologies that AI data centers need. Japanese play in many such critical sectors.

I would recommend a broad national effort at every layer of the tech pyramid. We must do AI R&D but we must not lose sight of the pyramid.

[The Sanātanī @_TheSanatani]

The 5 Root Causes of Human Suffering According to Yoga… 🔥

The Yoga Sutras do not view suffering as random misfortune... Patanjali traces all human suffering to five fundamental afflictions called the Pancha Kleshas.

> These kleshas distort perception, shape behavior, generate karma, and keep the mind trapped in cycles of bondage

> Avidya… ignorance
> The root of all suffering
> Mistaking the impermanent for permanent, the painful for pleasurable, and the non Self for the Self

> From Avidya arises Asmita… ego identification
> The confusion of pure awareness with the mind, body, and personality

> Once identity becomes limited
> Raga naturally follows

> Raga… attachment
> The tendency to cling to people, objects, experiences, and outcomes believed to bring happiness

> Alongside attachment comes Dvesha

> Dvesha… aversion
> The impulse to resist, avoid, or reject what is unpleasant

> The mind becomes trapped between craving and resistance
> Constantly chasing one thing and fleeing another

> From this duality arises Abhinivesha

> Abhinivesha… fear of loss and death
> The deep instinctive clinging to existence and continuity of identity

> Patanjali states that even the learned are influenced by this fear

👉 These five kleshas are not separate problems... They form a chain.

> Ignorance creates ego
> Ego creates attachment
> Attachment creates aversion
> Aversion strengthens fear

> Yoga is therefore not merely physical practice
> It is the gradual weakening of these afflictions through discipline, meditation, and insight

What appears as countless human problems… the Yoga Sutras trace back to just five root distortions of consciousness.

Remove the kleshas… and suffering loses its foundation.

👉 Follow @_TheSanatani for more timeless wisdom of Sanatana Dharma.

👉 Join me on Telegram for all the Archives: https://t.co/NIElWWJflO

[Nick Collins @nickcollins1953]

The Koran says both 'Make war on infidels' AND 'Let there be no compulsion in religion.'

Al-Biruni (973-1048) chose the first: 'India is full of riches and its people are mainly infidels and idolaters. It is right by order of God for us to conquer them.' Muslim armies entered Sind in 710-713, Gujarat and Rajasthan in 725, sacking Hindu temples. Mahmud of Ghazni from 1000 massacred Hindus and Buddhists across northern India. Muhammad Bakhtiyar Khalji burned Nalanda University and killed its scholars.

Indian ports chose the second. Marco Polo called Indians 'the best merchants in the world and the most truthful.' He watched merchants from Fars and Yemen unloading horses at Mangalore, loading pepper and ginger. He praised Cambay's foreign merchants as 'always building fine mansions and magnificent mosques.' Ibn Battutah called Quilon 'one of the finest towns,' its Hindu ruler tolerant, its merchants Muslim and Chinese.

In the late-13th to mid-14th century, Indian Ocean trade volumes dwarfed Europe's. Ships were larger, cargoes richer. By 1700 that had reversed entirely.

What changed?

Mughal conquest!

Part of a wider Asian story told in The Millennium Maritime Trade Revolution 700–1700.