Matt Brown Exercise Is Medicine

Neighbourhood Health Worker.
Passionate about health, nutrition and exercise. Retro gamer, 16bit geek stuff, Thai food & travel.
Can't spell
Views are my own.

[Matt Brown Exercise Is Medicine @ExerciseBrown]

@hell_let_loose Just wanted to say "thank you for producing something truly fantastic". Hopefully it's not too stressful over there.

[Matt Brown Exercise Is Medicine @ExerciseBrown]

The Walsden Street art project has officially started.
@buzzmanc @4CT @ZakHealthDev @angela_beacon

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Just wanted to say a huge thank you to Bola from CeeBee Gold Foundation for inviting my wife and myself to the African Cultural Heritage event at @McrSettlement
Simply excellent, thank you so much Bola for all the fabulous work you provide to our community.
@buzzmanc

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Just wanted to say a big thank you to all the extremely talented students at Seymour Road Academy, thank you all so much for contributing towards our local art project by sending in your wildlife pictures.
@buzzmanc @McrSettlement @AncBradClayINT @4CT @wiseowltrust

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Pulling carrots at Eden Gardens
@buzzmanc @ZakHealthDev @MCC_AFMTeam @angela_beacon @owlandcoconut @CentreResonance @4CT @McrSettlement

[Matt Brown Exercise Is Medicine @ExerciseBrown]

A tour of the extremely peaceful Eden Garden
@buzzmanc @ZakHealthDev @angela_beacon @McrSettlement @ManchesterCares @4CT @The_RHS

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Still have free spaces for seated Tai Chi starting again from this Friday 11:45-12:45pm. Anyone interested should ring Manchester Settlement on 0161 9741300
@buzzmanc @McrSettlement @AncBradClayINT @MCC_AFMTeam @owlandcoconut @ZakHealthDev

[Val Bayliss-Brideaux @Val_BB]

Please share and retweet.
https://t.co/xwQNBQgie7

[Mr Motivator MBE @MrMotivator]

Mrmotivator getting my jab today. When it is your turn just do the right thing. Let us all look out for each other: ⁦@AncBradClayINT⁩ @mcrmlco @docktormkumar ⁦@MHCCPrimaryCare⁩ ⁦@LocalityNorth⁩ ⁦@what_claire_did⁩ ⁦@ManchesterHCC⁩

[MorrissoHealthCIC @morrisso_health]

Our Aim is to assist you to achieve your fitness goals in a practical way, no fad diets, crazy workout schedules.. just commitment and a little self confidence... pop over to our Facebook to see Vikki’s improvement over the last 3 weeks
#wellbeing
#goals

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Picking up donations from ASDA for the fantastic volunteers at @4CT Vaccine Centre. Cheers @ZakHealthDev for sorting this out.
@buzzmanc @HealthyMcr @AncBradClayINT

[Matt Brown Exercise Is Medicine @ExerciseBrown]

https://t.co/GrinPdMAFT
To the bizarre people out there posting covid conspiracy nonsense through my letterbox, please watch the lovely music video. Hopefully it'll made you feel like a donkey and & you'll take the COVID vaccine.

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Start 2021 off with a bit of Blade Runner followed by Logan's Run

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Cooking Together looks fantastic
@mcrlco @4CT @McrSettlement @buzzmanc @AncBradClayINT @HealthyMcr @Loftus2Gary @MCCWorkSkills @SurpriseRainbow @ceebeegold

[Matt Brown Exercise Is Medicine @ExerciseBrown]

💪💪💪👍👍👍

[Ben Talbot @ben_talbot95]

At Oldham lesuire centre receiving my second dose for the Novavax covid-19 vaccine trial.

[Matt Brown Exercise Is Medicine @ExerciseBrown]

🙌

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Winter smile boxes will definitely be adding a smile to people's faces this Christmas
@buzzmanc @AncBradClayINT @ZakHealthDev @HealthyMcr @4CT @ManchesterCares @McrSettlement @ceebeegold #HolidaySeason
#ตกหลุมรักเข้มมุก

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Check out these 3 new exciting job vacancies
@buzzmanc @4CT @openshawgazette @MCCWorkSkills @AncBradClayINT

[Matt Brown Exercise Is Medicine @ExerciseBrown]

Buzz baking kits coming to North East Manchester this Friday, first recipe classic apple pie. All baking kits contain all necessary ingredients.
@buzzmanc @McrSettlement @DayBeswick @4CT