Kate Burles

[Kate Burles @ExerciseEasy]

@alexlovelltv I have no idea, but I don’t like it!

[Kate Burles @ExerciseEasy]

@BBCRadio4 @drchatterjeeuk @DrMichaelMosley I’m listening to your programme. I’m 62 & I lift weights 5-6 times a week and I really enjoy it. I’ve become so strong and fit through CrossFit. I’m making gains all the time. I’m stronger & fitter now than I have ever been & yet I have always done exercise of some sort.

[Kate Burles @ExerciseEasy]

@thebathgardener Oh you little gem. Thank you so much. I will. I’m up that way all the time. Thank you xx

[Kate Burles @ExerciseEasy]

@thebathgardener Miss you too. Still look for your vehicle when driving around Bath.

[Kate Burles @ExerciseEasy]

@sarajcox I started the Great North Run & knew I couldn’t continue without going to the loo. I saw a grey electrical box at the side of the road, nipped behind it & as I was crouching I looked over my shoulder & realised all 52,000 runners could see me having a pee.

[Kate Burles @ExerciseEasy]

@sarajcox Driving a barge along the canal!

[Kate Burles @ExerciseEasy]

@thebathgardener Hiya! All fine thank you. Thankfully no longer in the cold, wet park. You?

[Kate Burles @ExerciseEasy]

I’m the rubbish drawer in the kitchen.

[Kate Burles @ExerciseEasy]

@sarajcox I don’t know how to work the timer on my central heating boiler. I have to get up 20 mins early every day to turn it on & then jump back into bed & then remember to turn it off again. I’m 61. I should know by now, surely!

[Kate Burles @ExerciseEasy]

@ivormacf @Geordiecringle1 @jamie_t10 @NoContextBrits For someone who was humiliated several times a day, every day in French, maths, physics & chemistry, PE was my saviour. The one thing I could do well.

[Kate Burles @ExerciseEasy]

@mookpixie @Pepperpots2 I wear nothing but bed socks in bed all year round. My feet are always cold

[Kate Burles @ExerciseEasy]

@naughtiej Jim, do you suck on boiled sweets when on the radio??

[Ian Kremer @LEAD_Coalition]

Please re-Tweet to help raise awareness that not all #dementia is #Alzheimers disease. There are 100+ different types of dementia, including Alzheimer's. Learn more: https://t.co/H6yE42hAqi

[Kate Burles @ExerciseEasy]

When I was about 10 I asked the headmaster, who ran the #football team, if I could play in the #school team. He said no because I was a #girl! Thankfully times are finally changing

[Kate Burles @ExerciseEasy]

@BBCWomansHour @thehomeedit @Emmabarnett My advice would be. Shake your mother from your shoulder. It’s ok to have fun & have as much of it as you can. If you don’t like it, it is really ok to change your job or your career. Finally & so importantly, learn to say no in whatever circumstance, but say yes for adventure.

[Kate Burles @ExerciseEasy]

When surfing. It’s just like playing in the sea when I was a child. It makes me laugh.

[Kate Burles @ExerciseEasy]

@scott_mills I used to be fit & I go to the gym.

[Kate Burles @ExerciseEasy]

@TheBBCtv Dear BBC, why didn’t I see any promotion of the athletics? I came across it by accident last night & am now watching it today. You are forever publicising football, rugby, Wimbledon, etc, but I saw NOTHING about athletics!