ExeterVirtualHalf

for runners training for the 2021 Exeter Virtual Half Marathon.

[ExeterVirtualHalf @ExeterHalf]

Today’s 10k , took the weeks total to 43k , pleaded with that , just need to keep that going for the next 3 weeks. ⁦@PeterFerlie⁩ ⁦@ExeterCCT⁩ #exeter #local #running #ExeterHalf

[Exeter City Community Trust @ExeterCCT]

Kick the winter blues by signing up to our Virtual Half Marathon! 🎉

You’ll be a part of our huge virtual running community, with hundreds of runners taking part in the event across Devon🏃‍♂️🌍

Click here to take part➡https://t.co/VFSiVdxflf

#RunLocal #WinterRun #VirtualHalf

[ExeterVirtualHalf @ExeterHalf]

A couple of great runs this weekend . Starting to pick up the pace at least once a week now . ⁦@PeterFerlie⁩ ⁦@ExeterCCT⁩ #ExeterHalf #runlocal #Exeter

[Exeter City Community Trust @ExeterCCT]

Our Virtual Half Marathon is an event you CAN take part in this February! 🏃‍♀️🏅

It's the perfect excuse to escape from the house, choose your own route, and get some of those running endorphins. Where will you be running?📌

Sign up ➡️ https://t.co/SIKRsxXg2h

#RunLocal #Exeter

[ExeterVirtualHalf @ExeterHalf]

A nice 5 mile Off road run today. Starting to feel stronger . First recce run for the Exeter River 10k Run . @PeterFerlie #ExeterHalf

[ExeterVirtualHalf @ExeterHalf]

https://t.co/ANv9XRBBvH Not feeling up to a 1/2 marathon in February just yet , but still want to get some 2021 bling? no worries, you can do the 13.1 miles over more than 1 run. runners can now complete the distance in up to 3 runs over the 1/2 marathon weekend.@PeterFerlie

[ExeterVirtualHalf @ExeterHalf]

A nice Afternoon twilight adventure on @relivecc! ⁦@PeterFerlie⁩ #ExeterHalf https://t.co/sT34WDqTdI

[ExeterVirtualHalf @ExeterHalf]

Active rest tonight. Lovely walk around Exeter Quay , beautiful clear evening lots of stars on show & no crowds! ⁦@PeterFerlie⁩ #ExeterHalf

[ExeterVirtualHalf @ExeterHalf]

HYN . Got 2021 of to a good start . A solid 7km run with a couple of hills . Going to set that as a minimum for each run now as I ramp up the training. @ExeterCCT @PeterFerlie #onitnow #ExeterHalf

[ExeterVirtualHalf @ExeterHalf]

Easy run , went somewhere different, it's good to mix up the areas where you run. @PeterFerlie #ExeterVirtualHalf
https://t.co/ozsXWkNoUb

[ExeterVirtualHalf @ExeterHalf]

Back on it today, an active rest day yesterday after a 5 day block over the Christmas period delivered 80ks worth of cycling & running. @PeterFerlie #ExeterVirtualHalf

[ExeterVirtualHalf @ExeterHalf]

One of my favourite runs of the year, delivering Xmas card while getting my run in . Tech problem with my phone and left hamstring otherwise a great run despite the rain. @PeterFerlie #goodtobeout

[ExeterVirtualHalf @ExeterHalf]

Planned rest day today, letting the body recover what for me has been some hard training. #restisgood @PeterFerlie

[ExeterVirtualHalf @ExeterHalf]

X training day today . 21k bike ride with a couple of hills thrown in to get the heart pumping. Its good to mix it up . https://t.co/I2cre3vxcg

[ExeterVirtualHalf @ExeterHalf]

A solid and steady almost 10k run & it didn't rain! Getting in some Km's so after the New Year I can push up the distance comfortably. 25 Km's ran last week . @PeterFerlie @ExeterCCT
https://t.co/i1KwxRc2dM

[ExeterVirtualHalf @ExeterHalf]

Glad I got out tonight, really didn't want to. @PeterFerlie https://t.co/08ZghrQAPg

[ExeterVirtualHalf @ExeterHalf]

doing a few benchmark runs as I start my training for the #ExeterVirtualHalfMarathon just getting some Km's in over the next couple of weeks to get the body use to running regularly , not worried about pace to much at the moment.
@ExeterCCT @UKRunChat https://t.co/It4cjRRukh