We’re proud to be supporting @mentalhealth this #MentalHealthAwarenessWeek. This year's theme is anxiety, and how to understand and manage these feelings.
Read more about Mental Health Awareness Week and how to cope with anxiety: https://t.co/WaUVraLNBx
#ToHelpMyAnxiety
"Exercise is a good way of dealing with anxiety.
Activity doesn’t have to be vigorous; try some gentle stretches, yoga, or seated exercises. Or just go for a walk. Going for a run, swimming, or taking part in a fitness class can give you something else to think about."
Today we're celebrating #FencingForThePlanet Day... 🌍
Our BF Environmental Sustainability Action Group are working on a sustainable Action Plan for the sport. Our next edition of The Sword will also feature articles about what we can all do to help combat climate change.
Final scores
Overall 113-123
Foil 33-45
Sabre 35-45
Épée 45-33
A really close fight, all the boys should be extremely proud of their performances and commitment throughout the year. We are all extremely proud of them 💚
Today is #BUCSBigWednesday 2023! Here are the university teams going for gold in the National Trophy and Championship finals this year… 🏆
Well done to everyone on your hard work in making it this far – we wish you all the best of luck today!
#universityfencing@BUCSsport
It's here! 🚀
@Sport_England’s research found that 2.4 million fewer women than men enjoy exercise – we call this the ‘Enjoyment Gap’. It’s limiting women from getting active how they like, and we want to close it so they can feel good. 💪
Find out more: https://t.co/IugQZNX2ko