IBRAR SHAH

Clinical Psychologist | Psychology Analyst Empowering minds, transforming lives! 🧠💙 Counseling Psychologist | Mental Health Advocate | Psychology Enthusiast.

[IBRAR SHAH @ExplorePsychol3]

Be careful of people who need you to be a certain person just to protect their story.
Copied
#APA
#psychology
#mentalhealth

[IBRAR SHAH @ExplorePsychol3]

@sedanursdiary For depression it's "activity"
For anxiety it's "approach"

[Moral Philosophy @ML_Philosophy]

You ever notice how some people don’t apologize? They just act normal again and expect you to forget.

[Alok Kumar @Alokkumarzz]

Instead of watching Netflix, watch this 1-hour Yale lecture by Professor Ben Polak.

It will change how you think about decisions in negotiations, business, and everyday life.

[Leaders 𝕏 Junction @LeadersJunction]

Psychologist shares 10 years worth of learning in 60 seconds...

[Leaders 𝕏 Junction @LeadersJunction]

This mouse experiment will blow your mind🤯

[Mastery Mindset @_masterymindset]

She literally tells the weekly audit puts you ahead of 92% of people.

[Millionaire Framework @Milli0nairePath]

If someone else can do it, so can you and if no one has ever done it, then that’s your chance to be the first.

[Chidanand Tripathi @thetripathi58]

He literally tells a decade of therapy in just one minute.

[The Sigma Mindset @thesigmamindset]

Master THIS and healing becomes inevitable‼️

[Health & Men's Care @Noblemasculin1]

17 Weird-but-true Habits That Will Reprogram Your Brain 🧠👇

[Kite & Key Media @kiteandkeymedia]

Videos about trauma have billions of views on TikTok. One issue: many of them may be making the problem worse.

[The Sigma Mindset @thesigmamindset]

Nobody explains depression this way... 🎯🎯

[Growth Labs @growthhub_]

He literally explained the cost of procrastination and the only way to change your life:

[Art of Life 🦋 @Art0fLife_]

How to stop overthinking (in under 5 seconds):

[IBRAR SHAH @ExplorePsychol3]

#Psychology #psychologist #MentalHealthTips #MentalHealthAwareness #mentalhealthsupport #MentalStrength #depression #anxiety #stress #Trauma #tension #psychologicalwellbeing #Pakistan #weathor #snow

[IBRAR SHAH @ExplorePsychol3]

In many shared spaces, boundaries are not physically marked, yet they quietly exist. Without much awareness, people cross them through impatience, crowding, tone, or indifference—often without intending harm.

[IBRAR SHAH @ExplorePsychol3]

A little consideration in the present can prevent unseen psychological wounds in the future, reminding us that caring for others is also a subtle way of caring for ourselves.