Explorer | Speaker | Author
Field work across expedition & education contexts. Focused on resilience, learning & performance under pressure. Ukraine work.
People are struggling. Right now, amongst your family, your friends and even the people you engage with in here, people are struggling. Look for the small things, the tell-tale signs that something isn't quite right... and reach out. Look out for your team. #MentalHealthMatters
It's been a few years since I took the bike out for a spin. The ascent up into the mountains reminded me that my knees have taken a pounding, but the fast decent reminded me that I can still ride... and love it!