Olivia
Online
Debby
@ExplosionFit
Cincinnati, OH
Joined February 2012
174 Following
374 Followers
1.7K Posts
FUSTAL CHAMPIONSHIP TOURNEY... get registered today so you don't miss out. Details can be found online at https://t.co/ZHRHJsXzpW
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#futsalforthewin #futsal #championship
Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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Register at https://t.co/ZHRHJsXzpW
There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
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Register today at https://t.co/xMnsXsYK1l.
Registration Closes Soon!!! Visit https://t.co/ZHRHJsXzpW
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Don't miss out on getting some of the best volleyball skills training in the area!
Who to follow
Raul Lopez Jr
@raulontweeter
Independent Researcher - Biometric Emotion Systems. Building quiet reward mechanics for high-stress ops. Real Estate Investor, TAG TALKS® @tagtalkslive
Falcon Football
@FenwickFootball
The Official Home of Fenwick Falcon Football https://t.co/aQwahPeA7m
Bishop Fenwick Athletics 
@fenwicksports
-—————WE ARE…FENWICK!!! ————————— Home of Bishop Fenwick High School Athletics! ——— Athletic Director, Kyle Longworth ——— #GoFalcons #FenwickBuilt
Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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.
Register at https://t.co/ZHRHJsXzpW
There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
.
.
.
Register today at https://t.co/xMnsXsYK1l.
Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
.
.
.
Register at https://t.co/ZHRHJsXzpW
There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
.
.
.
Register today at https://t.co/xMnsXsYK1l.
On the eighth day of Fitmas, my trainer gave to me... 8 Single Leg RDLs, & Military Presses, 6 Glute Bridges, 5 Push Ups, 4 Full "V" Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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.#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #whywaitforthenewyear
On the seventh day of Fitmas, my trainer gave to me... 7 Military Presses, 6 Glute Bridges, 5 Push Ups, 4 Full "V" Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #cva #whywaitforthenewyear
Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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Register at https://t.co/ZHRHJsXzpW
On the sixth day of Fitmas, my trainer gave to me... 6 Glut Bridges, 5 Push Ups, 4 Full "V" Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #cva #youknowyoutriedtosignit #whywaitforthenewyear
On the fifth day of Fitmas, my trainer gave to me... 5 Push Ups, 4 Full "V" Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #courts4sports #c4s #cva #youknowyoutriedtosignit #whywaitforthenewyear
There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
.
.
.
Register today at https://t.co/xMnsXsYK1l.
On the fourth day of Fitmas, my traier gave to me... 4 Full "V" Ups, 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #teamefs #trainharder #trainsmarter #courts4sports #c4s #cva #youknowyoutriedtosignit #whywaitforthenewyear
On the third day of Fitmas, my trainer gave to me... 3 Walking Lunges, 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #trainharder #trainsmarter #teamefs #courts4sports #c4s #cva #youknowyoutriedtosingit
Don't miss out! Get registered TODAY! A Holiday Basketball Camp for basic basketball skills training is just the thing to do during schools' holiday break!
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Register at https://t.co/ZHRHJsY7fu
On the second day of Fitmas, my trainer gave to me... 2 In Out Squats and a 1 Minute Plank.
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#fitmas #merryfitmas #trainharder #trainsmarter #teamefs #courts4sports #c4s #cva #youknowyoutriedtosingit
On the first day of Fitmas, my trainer gave to me... a 1 Minute Plank.
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#fitnmas #merryfitmas #trainharder #trainsmarter #teamefs #courts4sports #c4s #cva #whywaitforthenewyear #youknowyoutriedtosingit #youknowyouweredisappointedinthelackofcorrectsyllables
There are still some sports available! Get some great volleyball skills training with some of the best coaches in the tri-state area.
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Register today at https://t.co/xMnsXsYK1l.
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