F3 BayArea @F3BayArea - Twitter Profile

over 3 years ago

4 #HIM took on the NFL combine this morning 50lb chest press (51 reps) - cus 225lbs is a lot and 51 reps is the record 40yd dash 3 cone drill Triple broad jump

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F3 BayArea @F3BayArea

over 3 years ago

#faith definition from #f3nation lexicon #bayareafitness

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F3BayArea retweeted

F3 Hill Yeah! @f3HillYeah

over 3 years ago

Fiesta was gifted 4 free coupons and Hammer put them to good use in this morning’s Q! #f3 #manmaker #f3nation #BayArea #fitness

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F3 BayArea @F3BayArea

over 3 years ago

@F3SF_Peninsula Give it away! Aye!

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Who to follow

F3Cleveland

@F3Cleveland

Our mission is to plant, grow and serve small workout groups for the men of the greater Cleveland, Ohio area for the invigoration of male community leadership.

F3 Race City

@F3RaceCity

Join us rain or shine 6 days a week for free men's workouts. Schedule is here: https://t.co/w3sdLOG8Yu…

F3 Waco

@F3Waco

Waco-area Men's Workout Group F3 is Always: Free Open to All Men Held Outdoors (Rain/Shine) Peer Led End in a Circle of Trust

F3BayArea retweeted

F3 SF Peninsula @F3SF_Peninsula

over 3 years ago

16 pax left their warm beds & stepped out into the damp gloom on this, the darkest Saturday morning of the year. Corky taught us what cliffhanger merkins are. We did something called Jacob’s Bladder. We suffered together and we got better. Then we got donuts and coffee. #hangar1

F3SF_Peninsula's tweet photo. 16 pax left their warm beds & stepped out into the damp gloom on this, the darkest Saturday morning of the year. Corky taught us what cliffhanger merkins are. We did something called Jacob’s Bladder. We suffered together and we got better. Then we got donuts and coffee. #hangar1 https://t.co/i3S8ibsv70

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F3BayArea retweeted

F3 SF Peninsula @F3SF_Peninsula

over 3 years ago

#hangar1

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F3 BayArea @F3BayArea

over 3 years ago

@F3SF_Peninsula Love it!

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F3BayArea retweeted

F3 SF Peninsula @F3SF_Peninsula

over 3 years ago

Chicklets 🦷 had the Q at #hangar1 today & surprised all of us 😉 with a Tabata workout heavy on the step-ups. Thx for getting the 8 pax closer to ready for the Chad1000! Announcements: ⁃Chad1000 in 7 days ⁃Movember; we’re doing it ⁃F’ruck tomorrow Give it away! Aye!