F3GreenFlash

Men's peer led bootcamp. Thursdays at Green Elementary, 5:30 AM, Raleigh NC. Proud member of F3 Nation.

[F3GreenFlash @F3GreenFlash]

He's not your precious, He's not our precious. He's My Precious and he will only be at @F3GreenFlash @F3Raleigh

[F3GreenFlash @F3GreenFlash]

It only took one post @F3GreenFlash for Fruit Of to grow his leadership desire. He leads tomorrow @F3Raleigh

[F3GreenFlash @F3GreenFlash]

It's Shaggy
Be on time for the side strudel hops. @F3Raleigh @F3Shaggy

[F3GreenFlash @F3GreenFlash]

Snap- Crackle and Pop with Rice Krispie tomorrow @F3Raleigh @F3GreenFlash

[F3GreenFlash @F3GreenFlash]

Turkish bath

[F3GreenFlash @F3GreenFlash]

This guy will lead you in calisthenics tomorrow @F3GreenFlash hopefully he will not wear those shorts! @F3Raleigh Can you guess who it is?

[F3GreenFlash @F3GreenFlash]

Hush Puppy @kemahep is flying high as his Eagles head to the super bowl, catch the energy ⚡ @F3GreenFlash @F3Raleigh. Parking deck style at church of the Apostles

[F3GreenFlash @F3GreenFlash]

Attention @F3Raleigh Greenflash will congregate at the Church of the Apostles parking deck. ⛪ 🅿 @F3GreenFlash

[F3GreenFlash @F3GreenFlash]

One of the El's will be leading @F3GreenFlash if El Chapo does not show then El Camino is next in line @F3Raleigh

[F3GreenFlash @F3GreenFlash]

My Precious-He's old enough to be your Dad and in shape enough to kick your ass @MyPreciousF3 and he's only at @F3GreenFlash tomorrow @F3Raleigh . 59 and holding.

[F3GreenFlash @F3GreenFlash]

19 for the substitute teacher Life Alert. Link to support Cardinal
https://t.co/cjAtG0Kc6Z

[Lee Whitman @leewhitman23]

@F3GreenFlash @mchobson1 Look up in the sky, it’s the international space station!

[F3GreenFlash @F3GreenFlash]

The return of Fudd @mchobson1 to Greenflash @F3GreenFlash. Enough said.

[F3GreenFlash @F3GreenFlash]

Duff's rings in 2023 @F3GreenFlash with his first respect Q. Better root for Wake @F3Raleigh or its gonna be worse than expected. @smauzy10

[F3GreenFlash @F3GreenFlash]

You are better off going to Green Flash. We all know El chapo won't show. Right @mchobson1 RT @F3TheJudge: @F3Raleigh , El Chapo has the Judge tomorrow morning. Last one of 2022 so make it count!

[F3GreenFlash @F3GreenFlash]

@F3GreenFlash: Greenflash eve is finally here! Due to crowd control we will meet at the parking deck near Church of the Apostles. Q announcement coming once contracts are signed. @F3Raleigh breakfast 7 am at Big Ed's north. @F3GreenFlash

[F3GreenFlash @F3GreenFlash]

@F3GreenFlash: For an unprecedented 3rd year in a row @F3mr_rogers and @F3CaptKangaroo will lead us tomorrow. They entered the transfer portal but we renegotiated their NIL deal.

[F3GreenFlash @F3GreenFlash]

For an unprecedented 3rd year in a row @F3mr_rogers and @F3CaptKangaroo will lead us tomorrow. They entered the transfer portal but we renegotiated their NIL deal.

[F3GreenFlash @F3GreenFlash]

Greenflash eve is finally here! Due to crowd control we will meet at the parking deck near Church of the Apostles. Q announcement coming once contracts are signed. @F3Raleigh breakfast 7 am at Big Ed's north. @F3GreenFlash