Matt F3 Hall Pass

Husband - Father - PAX - Host of the Yammer Podcast

[Matt F3 Hall Pass @F3Hallpass]

@F3NattysHump #proof Thanks @F3NattysHump for the opportunity

[Matt F3 Hall Pass @F3Hallpass]

@F3NattysHump Looks like I’m coming out of retirement 😂🤦🏻‍♂️🥳 @F3Greensboro

[Natty's Hump @F3NattysHump]

Hall Pass on the Q tomorrow boys!
Beware....pent up aggression is the theme! Enjoy! You're welcome! @F3Hallpass

[Matt F3 Hall Pass @F3Hallpass]

@F3NattysHump @F3Greensboro HP was there! Butt Fumble has proof.. somewhere 🤷🏻‍♂️ @GsoWeaselshaker

[Matt F3 Hall Pass @F3Hallpass]

@ufc @CPIStemCells @VisitAbuDhabi @InAbuDhabi Danna going to be pissed. Shit card so far 🤷🏻‍♂️

[Matt F3 Hall Pass @F3Hallpass]

@F3gsoDQ @F3GSONA Mango!

[Matt F3 Hall Pass @F3Hallpass]

5 Pax got it in this morning at @F3gsoSweatAngel These fellas may be my new #Shieldlock 👊🏼 Learned a lot about #prostate. Crush the day, men @F3Greensboro #Genesis > #Blondie

[F3 Sweat Angel | Run 0.0 @F3gsoSweatAngel]

We got @F3Hallpass on the Q starting at 5:30 AM at Jaycee Park Thursday morning. Come on out, bring your dumb bells and get better. He says you will get MUCH better. @F3Greensboro @F3GSONA

[Matt F3 Hall Pass @F3Hallpass]

Be prepared for a pump! #norunning #liftheavy Get better 👊🏼 @F3Greensboro @F3GSONA

[F3 Sweat Angel | Run 0.0 @F3gsoSweatAngel]

We got @F3Hallpass on the Q starting at 5:30 AM at Jaycee Park Thursday morning. Come on out, bring your dumb bells and get better. He says you will get MUCH better. @F3Greensboro @F3GSONA

[Matt F3 Hall Pass @F3Hallpass]

This was mentioned at @F3NattysHump yesterday and #mixednuts this morning. @F3Greensboro, @F3GSONA let’s get this family over there goal. #freedtolead @JesseWharton House Fire Relief Fund for our Giraffe Family https://t.co/UC3cXvCGuR

[Matt F3 Hall Pass @F3Hallpass]

@roybrosdrywall @F3_Shake_N_Bake @F3gsoRedDragon @F3Xerox @JWOWW @F3FlightA @F3Jayhawk @CenterfoldF3 @AkronF3 @JeremyKosin @F3Norwood @GsoWeaselshaker I was about to send this list over! Nice job Patch! Way to push this morning fellas! Great form on the Burpees @F3Xerox 👊🏼👊🏼

[Matt F3 Hall Pass @F3Hallpass]

@JSD3 @F3NattysHump @F3Greensboro @F3GSONA Great recollection sir! This Q is destined for greatness! Make it one the #pax will never forget! @F3Greensboro @F3GSONA @AmericanYammer #shamlessplug

[Matt F3 Hall Pass @F3Hallpass]

@F3NattysHump @F3Greensboro @F3GSONA HP is turning #40 tomorrow so whoever Qs you know what to do! 40 reps for everything 🤣 It’d be even better if we got #40 PAX to post 👊🏼 I’ll be there in spirit 🙏🏼 #FCovid

[Matt F3 Hall Pass @F3Hallpass]

@bridgeofbrian @AmericanYammer I did see the documentary as well. Such a sweet representation of what compassion really looks like. The book feels in the gaps from the film perfectly.

[Matt F3 Hall Pass @F3Hallpass]

@F3Greensboro @F3GSONA YHC is looking for a substiQ for tomorrow at @F3NattysHump. The #VID got me again 👀🤧 Suitable replacements: @AlDula2 @AkronF3 @dlloydhuff @F3FlightA @f3radiator

[Matt F3 Hall Pass @F3Hallpass]

@F3Norwood @F3Greensboro @F3GSONA That would be very much welcomed 🙌🏼

[Matt F3 Hall Pass @F3Hallpass]

Do any PAX here like to play a little folk/bluegrass/americana/country on a deck every now and then?? I’m looking to link up with some guys to jam. Let’s make it happen. @F3Greensboro @F3GSONA #pickinandagrinnin

[Matt F3 Hall Pass @F3Hallpass]

@SamuelCPerkins @F3Greensboro @F3GSONA Your place! 🤣 Anytime!

[Matt F3 Hall Pass @F3Hallpass]

Me & @f3stryker can’t be the only ones! Where’s all the flat pickers at??

[Matt F3 Hall Pass @F3Hallpass]

@PhunnyHaHa @AmericanYammer @Gbocoliseum @JuanSantos336 It was great!

[Matt F3 Hall Pass @F3Hallpass]

@AnthonyDonato68 @AdrianoMoscate1 @F3GSONA HC for 30