F3 High Pockets

Official Twitter handle for the Saturday F3HighPoint workout. AO 7am-8am High Point Athletic Complex Miracle Field. SYITG

[F3 High Pockets @F3HighPockets]

@F3High_Point 7 HIM showed up this morning and did some tow straps work and some ladder work! Way to go men!

[Ashley Waldridge @F3Earhart]

@F3Greensboro @F3_Jamestown it was a pleasure to lead and to get after it with a variety of Elevens! We had 9 with 1 FNG! Welcome FNG formerly known as Chris Ermis, now Latifah. Get after it!

[F3 High Pockets @F3HighPockets]

Saturday 7am at HPAC "The Hanging Chad and Russian Roulette" @bosink Falwell has the Q. Dont miss out! #SYITG #thecountryclub #virginQ

[F3 High Pockets @F3HighPockets]

Congrats to @patricktillman F3gunny in his election to the Guilford county school board. Aye!

[F3HighPoint @F3HighPoint]

BB is up from the Fall Festival at HPAC. @F3HighPockets #thecountryclub
https://t.co/8JOnchnWyn

[F3 High Pockets @F3HighPockets]

Tomorrow morning come out to HPAC for the @F3HighPoint "fall festival" guaranteed fun, 3 legged race, football toss, egg toss, oh yes!

[R F “Ric” Leinbach @rfleinbach]

@F3HighPoint @F3HighPockets @halseymaclane come to St Mary's Academy on Farriss tomorrow morning. Support our man Pastie on his first Q!!

[F3 High Pockets @F3HighPockets]

@rfleinbach @F3HighPoint @DJSuperHarold "bluegrass" is the Q for the tractor run.

[Paul Wingate @PaulLWingate]

@F3Greensboro It's Ricky "Wild Thing" Vaughn! @F3Flapjack #Veghead #HappyHalloween #BestCostume

[F3 High Pockets @F3HighPockets]

Tomorrow 5:30am, sugar hangover throw down at the #midweekmiracle @F3Earhart has the Q. @F3HighPoint #Thecountryclub #HPAC

[Tim Sechrest @SechrestTim]

@F3HighPoint @f3highpockets @F3WinstonSalem BB from today's workout is here:

https://t.co/T311WJqYRv

Honor for @tseankinder and YHC!!

[F3 High Pockets @F3HighPockets]

@F3NewBern @f3carterico @F3MyTSharp @turnersfungo @F3_THESensation I enjoyed a little schoolin this am, feet,six,feet,six,aye, Teddy.

[F3 New Bern, NC @F3NewBern]

19 at #TheBear for Q school w @F3MyTSharp @turnersfungo @F3_THESensation -11 NB pax /8 @f3carterico #clowncar

[Tim Sechrest @SechrestTim]

@F3HighPoint @F3WinstonSalem Pax of 13 enjoyed perfect weather and a ballsack @F3HighPockets #f3counts

[R F “Ric” Leinbach @rfleinbach]

https://t.co/t7E5rQfnNB Music Academy back blast is up. great job men! @F3HighPoint

[F3 High Pockets @F3HighPockets]

@MikeAndMike so slow he makes Sid Bream look like Usain Bolt

[R F “Ric” Leinbach @rfleinbach]

Pastie's new 4.88 miler for tommorow at 5:30am, St Mary's Music Academy Farriss St. https://t.co/Ntl6Spbf0O @F3HighPoint @F3HighPockets

[F3 High Pockets @F3HighPockets]

16 fine gentleman posted for the #midweekmiracle at the country club this morning for some on the fly beat down by @F3Earhart . BB up soon.

[R F “Ric” Leinbach @rfleinbach]

Check out this map on @MapMyRun: 5.07 mi High Point Main St Loop https://t.co/DZ9LKYcJJD @F3HighPoint