Olivia
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F3 Milwaukee
@F3Milwaukee
Free workout group open to ALL men of ALL fitness levels. Workouts are Monday-Friday 5:30-6:15 at Various Locations See map on website or DM for more details
Milwaukee, WI
Joined March 2022
119 Following
110 Followers
367 Posts
7 PAX for a snowy beatdown at The YAK!
Ruck and Workout completed
@F3Appleton Great work!
7 PAX at The Yak! 9-Lives with the DR Q!!
Who to follow
F3 Appleton
@F3Appleton
Free men's workout group - open to any man - #IronSharpeningIron - #InvigoratingMaleLeadership - Prairie Hill Park - 0600 - Sat. - Come join us!!
@f3Pensacola
@f3pensacola
Kickin free peer led boot camp workouts
F3Outpost
@F3_Outpost
The 1st @f3naperville AO. Free workouts open to all men! Frontier Park in Naperville, IL Mon-Wed & Fri from 5:15-6AM, Sat 5:15-6 & 7-8AM, Tues 6:15-7
7 PAX for Black-Ops at The Den! Was good to see Toolbelt back for a visit
@FreeSpchMan Awesome! Look forward to having you in West Allis at the Dog Pound!
4 PAX for Tuesday work at The Dog Pound
6 PAX at The Den and 2 PAX at The Land of Oz
9 PAX for IPC Week 1 at The Den! Rumor has it everyoneβs legs will be sore!! I also never thought thrusters would be a treat! @F3IronPax
F3 Milwaukee is Growing! Look for new workout locations for Mondays in Brookfield and Wednesday's in Whitefish Bay!
7PAX posted at The Yak for a Chest Killer beatdown!
18 PAX for Pipes Birthday Beatdown at The YAK!
7 PAX at The Den Tuesday morning for some Cards!
9.5 PAX at The Yak for Saturday!
Special Hulk Hogan Tribute Beatdown at The YAK Friday
5 PAX at the Den!
9 PAX at The Dog Pound and 5 Pax at The Den for Tuesday in Milwaukee Region
10 PAX at The Den today for Hedges final Q for F3 Milwaukee! Good luck Hedges on your move to South Carolina. All of us are grateful to you for bringing F3 to Milwaukee
3 PAX for go Ruck Yourself at The YAK!
3 Running PAX for 7.4 mile run and 7 Rucking PAX for 4 Miles.πΊπΈπΊπΈSpecial 4Th of July Blackops to celebrate America!
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