itsphamousfame

I think I tweet

[itsphamousfame @FAAFFUL25]

@CrissWaddle Always Dey deliver 💯💯👏🏿👏🏿

[itsphamousfame @FAAFFUL25]

@Ohene_Khojo @BonsamK61401 Hon David Gyan 💯💯🥳🥳🥳👏🏿👏🏿👏🏿❤️

[NEBASARK🇬🇭 @NEBASARK]

Finally the broken heart song you guys have been waiting for is out now 😂😂😂😂😂😂😂😂😂😂😂😂

[itsphamousfame @FAAFFUL25]

@paul_agbavor_ The downtown accra Ghana Dey kill me 😭😭😭

[Dr. George @GeorgeAnagli]

A popular liquid substance, Sukurdai, a product sold on the streets and sometimes in markets, often promoted as something that cleanses the human system.

I want you to take your time and watch as our scientists explain exactly what it does to your body.

[Darren Walsh Puns @DarrenWalshPuns]

Jokes at a work event
On tour now

[SALMAN👑 @AWholeSalmanPR]

Dezny skit sweet pass Netflix 😂🤣

[Complex Style @ComplexStyle]

There are set designs—and then there are Ye’s set designs.

Everyone is talking about the incredible stage from Ye’s show at SoFi Stadium, and we’re here to fill you in on the people who brought it to life.

[Dr. Clown, PhD @DrClownPhD]

5 LEGO walkers and 7 obstacles… and for some reason, I watched it all 😭

[Uncle Ruckus @Emarged]

This is how Shazam works.

[Beefeater @Beefeater_Fella]

If you need to end the week on a smile - watch this video.

Remember it was published early in 2025 - before many events happened.

This is art imitating life - and it’s really funny.

[Worcester PD @WorcesterPD]

Sheruff Barkley recently visited the @worcesterpublic administration building. Everyone had a lot of fun meeting him.

[itsphamousfame @FAAFFUL25]

@gyaigyimii He be Headboy? 👏🏿👏🏿

[itsphamousfame @FAAFFUL25]

" Meda Nyankopɔn ase "

[itsphamousfame @FAAFFUL25]

" Meda Nyankopɔn ase "

[Steven Bartlett @StevenBartlett]

Antibiotics don’t work on viruses - which makes plant-based remedies more important than ever.

I had Herbalist Simon Mills on The Diary Of A CEO recently because he challenges the way we think about treating illness.

For cold and flu symptoms, he shared a simple one you can make at home that not only warms the body, but helps your system flush out waste.

Here’s how it works, and why it might be worth trying next time you’re run down.

[The Vigilant Fox 🦊 @VigilantFox]

Patrick Bet-David gets blown away when doctor reveals which type of exercise truly cuts your risk of premature death.

DR. RHONDA PATRICK: “New data shows that if you’re doing vigorous-intensity exercise… for every one minute you do of that, if you’re wanting to lower all-cause mortality, you have to do four minutes of moderate intensity or an hour and a half of light.”

PBD looked confused and stopped her to clarify what he had just heard.

DR. PATRICK REITERATED: “So for every one minute of vigorous intensity is four minutes of moderate intensity. You have to do four minutes [of moderate exercise] to get [the same] all-cause mortality [benefits]. Light is an hour and a half.”

PBD: “Stop it.”

DR. RHONDA PATRICK: “That’s for all-cause mortality. Dying from all non-accidental causes. It gets better.”

PBD: “Oh my god.”

DR. RHONDA PATRICK: “If you’re wanting to prevent cardiovascular-related mortality, for every one minute of vigorous [exercise], okay, this is cycling, this is jogging, swimming, you have to do eight minutes of moderate intensity [to reap the same benefits]… So eight minutes of that. Or… the one- to two-hour range of light exercise. So that would be just walking around the house basically.”

[itsphamousfame @FAAFFUL25]

ILOVEMYTWOSISTERS 🥳

[itsphamousfame @FAAFFUL25]

ILOVEMYTWOSISTERS 🥳

[itsphamousfame @FAAFFUL25]

@Abusuapanyinba @KwesiHubert You be Yawa boy oo 🤣🤣