@acuity I have no idea what possible benefit your last update has provided. My clients now have to take 2 more steps to book a class they’ve paid for on subscription. After over 2 years with you it’s enough to make me consider taking my business elsewhere
Menopause and Perimenopause does not have to mean weight gain, feeling anxious, trouble sleeping or anxiety.
More questions? Take a look at the details in my bio, comment below or DM.
Overheard 2 18 year olds talking about going on a juice fast. A mother of one has jus returned from a yoga retreat and wants to do one to stay 'pure'. Have things not changed in 2022?!
Tabata circuits. Short bursts of high intensity exercise with minimal rest. Gets the heart pumping and boosts metabolism and feel good factor! #fitbitch#bootcamp#brighton#hove
Boxing strong! Strong bodies, strong minds. These ladies got their endorphin fix this morning kicking and punching their way into Thursday. #fitbitch#bootcamp#brighton#hove
Circuits, each station on the minute every minute. The faster you do each exercise the more rest you get! Beaut of a morning, loving those September sunrises #fitbitch#bootcamp#brighton#hove