Frances Cole Jones

Best-selling author, career and corporate consultant, media coach and president of Cole Media Management.

[Frances Cole Jones @FCJones]

It's counter-intuitive, but if you ant to Get Better at Something? Just Don’t Do It https://t.co/ee4A96BOzW

[Frances Cole Jones @FCJones]

“Wishing You a One-Touch New Year” (AKA Happy New Year! It’s Time to Tighten Your Nuts) https://t.co/XRjYNBgE0S

[Frances Cole Jones @FCJones]

When your holiday efforts are met with Grinch-level enthusiasm, it can be easy to think, "Why bother?" Here's why: There’s “Compare and Despair” AND there’s “Compare and Repair” https://t.co/JZ5I84pQ4d

[Frances Cole Jones @FCJones]

What makes some people's support actually (gasp) supportive while other people's feels so...yuck? Listen for this What Makes Some Support More Naughty than Nice? https://t.co/1ev2tl7pIa

[Frances Cole Jones @FCJones]

If People are Making Your Holidays More ‘Harumph,” than “Ho, Ho, Ho,” Try This https://t.co/PlRARBo4xh

[Frances Cole Jones @FCJones]

Dithering about talking to a friend or colleague about behavior you find....wackadoodle? Consider this “You Should Have Told Me!”… Should I? https://t.co/WtSOUNY97Y

[Frances Cole Jones @FCJones]

If you'll be spending the holidays with characters who just might-- just the tiniest bit-- test your character, try this....May Your Holiday Be Filled with Characters—and Character https://t.co/aXaCcuX5R6

[Frances Cole Jones @FCJones]

Trust your gut? Tuned in to your intuition? Excellent-- but do you ACT on what you know? What Happens When Intention Meets Intuition? https://t.co/GB0mkGYAnx

[Frances Cole Jones @FCJones]

Have you ever wondered what dogs, cannabis, and big feelings have in common? If so, read on What Dogs, Cannabis, & Big Feelings Have in Common https://t.co/PhHlS2phML

[Frances Cole Jones @FCJones]

Sometimes it's not about others keeping score. Sometimes you're the one keeping score -- with yourself (and not being very nice about it ) Are You Keeping Track or Keeping Score….With Yourself? https://t.co/orhPEOENx0

[Frances Cole Jones @FCJones]

Are there people in your life whose contributions leave you feeling...icky? Here's how to tell if they are keeping track-- or keeping score. Are People in Your Life Keeping Track—or Keeping Score? https://t.co/t7yeDxmzMg

[Frances Cole Jones @FCJones]

What could your boss or colleague say to you that would mean more than "Thank you"? Any one of these phrases would be a treat Are You Handing Out Enough High-Value Treats? https://t.co/HZNgpoDM2P

[Frances Cole Jones @FCJones]

If the onset of fall has you feeling anxious-- and you're judging yourself for that-- consider this: “A Busy Mind is Not Necessarily an Anxious Mind” https://t.co/I1A6z66xyO

[Frances Cole Jones @FCJones]

A few phrases are guaranteed to start an emotional dumpster fire ("You need to calm down," "I told you so") Add this to the list You May “Know” It—but I Wouldn’t Say It https://t.co/4z68htH35P

[Frances Cole Jones @FCJones]

After the abundance of summer, returning to the fall grind can feel like a letdown. Try this to improve your mood. Listen for the Hum Underneath the Humdrum… https://t.co/VFDo8NHyU7

[Frances Cole Jones @FCJones]

When someone says, "My partner/parent/pet passed away" it can be hard to know what to say. When in doubt, try this: What to Say When You Don’t Know What to Say https://t.co/yJWGu6Lq37

[Frances Cole Jones @FCJones]

So often we focus on what we think is missing...but what if nothing is? (What You Get When the Body is Broken but the Heart is Whole) https://t.co/vN76azwZ2S

[Frances Cole Jones @FCJones]

Hard on yourself for getting up in the morning with a thousand 'to do's'? Tired of trying to sleep while your mind busily plans the next day? Try this. Tired of Negative Self-Talk? Make This: A Priority https://t.co/yuPKnXPiRm

[Frances Cole Jones @FCJones]

Even if you don't know what a Plandid is, I guarantee you've created an *excellent* one. Why not apply that idea to your next meeting/presentation? I guarantee it would be excellent! Prep Your Meeting/Presentation Like Your (Very Best) Plandid https://t.co/GBAysJrpVJ

[Frances Cole Jones @FCJones]

As you head into the holiday weekend, consider this: what might you learn if you asked "Why?" without already 'knowing' the answer? What Could Happen if You Listened to Find Out? https://t.co/u9PMYGQRTx