Fully Equipped Athlete

Our mission is to equip athletes with the tools necessary to be great, on and off the field! Follow on IG: @fullyequippedathlete

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/ItIqwtAKJX

[Fully Equipped Athlete @FEAthlete]

Me after getting drilled in the bicep (most painful HBP of career) AND me watching the Eagles first couple of games this year 😩 Today we get in that win column tho! #iggles https://t.co/oPPSC0NzQ2

[Fully Equipped Athlete @FEAthlete]

Sometimes taking that first step is the most difficult part of the process. Once you do though, you are off to the races.
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In some way, any way, do what you can to GET BETTER TODAY 👊🏻 https://t.co/s24lrcKPvv

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/IdPmdeb4OR

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/lDEj0gF5h8

[Fully Equipped Athlete @FEAthlete]

Made some new friends today. Chickens the way they are supposed to live. Eating bugs, roaming around, loving life. Healthier chicken, healthier egg. https://t.co/iBYqnEen9M

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/8Q1ISNJyDS

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/6Ydhop0e3f

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/gUcHFJ9lZa

[Fully Equipped Athlete @FEAthlete]

Let’s go! Look fwd to it my man 👊🏻 https://t.co/HA6e7QaXfB

[W. Chris Winter, MD, FAASM, DABSM, DABPN @drchriswinter]

I want everyone to clap 3 times and point to your bedroom if you think #sleep is important for #performance. It looks like @BrandonGuyer does, former @Indians player. You can ask him yourself Tuesday night at 7pm when we talk snooze. Register @FEAthlete for the FREE Zoom link.

[Fully Equipped Athlete @FEAthlete]

SUNDAY-FUNDAY-ACTIVE-RECOVERY-DAY
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Monkey bars are a lot tougher than I remember 🙊 https://t.co/L9zG51Xe65

[Fully Equipped Athlete @FEAthlete]

SUNDAY FUNDAY ACTIVE RECOVERY DAY
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I don’t remember monkey bars being this tough....they are sneaky hard! 🙊 https://t.co/HZ4OyrmtCg

[Fully Equipped Athlete @FEAthlete]

Just posted a photo https://t.co/autp4kzAwL

[Fully Equipped Athlete @FEAthlete]

Which mindset do you have? If you are an athlete with goals of making the absolute most of your abilities and accomplishing great things, having an ELITE mindset is imperative!
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Trust me, I have been guilty of… https://t.co/HWYDvQwngi

[Fully Equipped Athlete @FEAthlete]

This has been my go-to post workout shake for a loooong time now. A solid mix of protein, carbs and fat....
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-scoop of onnit whey protein
-scoop of onnit glutamine
-1 tbsp. of onnit fatbutter
-packet of… https://t.co/ArcURnVZ0x

[Fully Equipped Athlete @FEAthlete]

Pancakes don’t have to be a “cheat” meal. Nowadays companies like @birchbenders, @muffinelse, eat_my_waffles, @simplemills and bobsredmill make great tasting, healthy options for pancakes.
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Pair them with some… https://t.co/MyqEGa5knc

[Fully Equipped Athlete @FEAthlete]

Happy Eggs make me a happy man! No but seriously I’ve found that @happyeggcousa yolks are consistently more orange than any other store bought eggs.
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Why is that important? The yolk color (most of the time) gives… https://t.co/UlXo3ToN0f

[Fully Equipped Athlete @FEAthlete]

This AM worked with a different type of clientele. Trying to instill in them to attack each day, just as I would any other athlete. To be the lion amongst sheep. It’s never to early to start the process of becoming… https://t.co/lzPQ42D6jN

[Fully Equipped Athlete @FEAthlete]

In the age of social media it’s even more important to remember this quote. Be sure you don’t allow social media to change who you are and the motivations behind why you’re working hard. Do the work because you want… https://t.co/abGPV3ClVO

[Fully Equipped Athlete @FEAthlete]

“What we focus on expands and becomes our reality. Where intention goes, energy flows.”
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Vision boards and “signs of success” are something I like to do with the athletes I work with, so I thought I’d have the… https://t.co/sXfGaXtGD3