@smashlondon are our very own Personal Trainers Sam and Ash! Together, they are SMASH! You know their Functional Fitness and HIIT classes but did you know they have their very own Bootcamp style class that... https://t.co/qA3mQnZqqM
Greatest Showman spin class! Yes, every song included! This was taught yesterday by our Personal Trainer @ash_smashlondon (one half of @smashlondon ) as an extra special class in aid of World Animal Protection,... https://t.co/Mz2kNd4uUp
Normal class timetable resumes tomorrow! There are some changes so make sure you check out the CORE app!
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This is spin with our GM Ash (one half of SMASH ). You can spin with him on Tuesdays at 6:20pm and... https://t.co/Rm5OlSNbWt
Our festive timetable starts Monday 17th December! The CORE app should reflect the changes but this time of year sometimes brings out those cheeky tech Gremlins so familiarise yourself with the actual classes we have on!
It's coming to the end of the @samspirational insta takeover... I hope you enjoyed the story!
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I'm currently able to offer a complementary 30 min session to anyone who has not taken a session with me... https://t.co/TiDStWkpeL
@samspirational here still sharing my "typical" day with you. Want any more info about my workouts, diet or classes please send me a DM βΊβΊβΊ Currently working on a little back and core πͺ
#happiness#fitfam... https://t.co/32zf2ulmrB
We would like to welcome our New PT Mary @maryrosechalmers to Team Angel.
If you would like to book in a complimentary session with Mary contact her.
email: [email protected]
Phone: 07566200033
Instagram: @maryrosechalmers
#fitnessfirst#fitness#personaltrainer#goals
Donβt let the weather stop your workout π
No excuses you can still have a good workout and enjoy the weather at the same time.
Need help getting ready for summer come down and speak to one of our Personal... https://t.co/rVeoYHTQ9c
βΌοΈ NEW YEAR NLINE BOOKING SYSTEMβΌοΈ
Have you registered online or via the app yet?
We go live on Monday 26th March so you will be able to book your first class for Thursday 29th March.
Please ask the team... https://t.co/xFX29zrhBt
Tomorrow we bring to you Dance the Distance ππΌπ―ββοΈπΊπΌ
This will be a one off event taking place instead of Body Pump at 6.20pm.
We would like to invite all members and guest to try this out and help us raise money for a great charity @cr_uk#fitnessfirst#dwfitnessfirst
When you have that feel good Friday feeling ππ»π₯
A little snippet of Our GM @ashley_boormanwells yesterday adding a little extra twist to one of our classes to inspire & motivate our members to push further.
Remember you can bring a friend to train with you for free.
βοΈONLINE BOOKING SYSTEM βοΈ
We go live with our online booking system from Monday 26th March(first classes you can book online will be Thursday 29th)
Make sure you download the DW Fitness First Core app today.
For more information please speak to a member of the team