Fish Hoek Athletic

Welcome to the Fish Hoek Athletic Club (FHAC), home of the Red Hill, Southeaster, PUFfeR, 4 Hills for Lindsay and other popular runs.

[Fish Hoek Athletic @FHAthleticClub]

23 days to go!

News coming in that 2020 and 2021 will both be down runs!

https://t.co/Im31eLvfih https://t.co/Im31eLvfih

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 15 May 2019 - https://t.co/OQdaRZsCRt https://t.co/OQdaRZsCRt

[Fish Hoek Athletic @FHAthleticClub]

25 days to go! Don’t forget to practice the words to shoshaloza!

Shosholoza
Kulezo ntaba
Stimela siphume South Africa
Shosholoza
Kulezo ntaba
Stimela siphume South Africa
Wen' uyabaleka
Kulezo ntaba
Stimela siphume South Africa
A rough... https://t.co/BDBIPQLBzR

[Fish Hoek Athletic @FHAthleticClub]

26 days to go! Let the taper begin!

Heather x https://t.co/LI89lXlBIF

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 9 May 2019 - https://t.co/y3Ohj1sW0O https://t.co/y3Ohj1sW0O

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 1 May 2019 - https://t.co/iWY3LnBLwX https://t.co/iWY3LnBLwX

[Fish Hoek Athletic @FHAthleticClub]

Comrades Talk #4 - With Andy & Nikki Campbell - 7 May 2019 - https://t.co/chUcCWEdVW https://t.co/chUcCWEdVW

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 25 April 2019 - https://t.co/qMZrYTWerR https://t.co/qMZrYTWerR

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 17 April 2019 - https://t.co/2N6CTPaEeB https://t.co/2N6CTPaEeB

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 10 April 2019 https://t.co/7fQFVONFNH

[Fish Hoek Athletic @FHAthleticClub]

Our pool table is for sale.

If you are interested please make me an offer. https://t.co/d4alobjbs0

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 20 Mar 2019 - https://t.co/ImUldAuFvK https://t.co/ImUldAuFvK

[Fish Hoek Athletic @FHAthleticClub]

*** guest Speaker Brian Bothma at the club this evening ***

Wednesday 27 March
19:15pm

Please come down to the club this evening to hear some wisdom from a club legend Brian Bothma. If you don’t, he will find you.......

You do NOT need to be an ultra runner to attend!!!

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 20 Mar 2019 - https://t.co/bNe6iTCTQy https://t.co/bNe6iTCTQy

[Fish Hoek Athletic @FHAthleticClub]

Doing our thing in Knysna this weekend! https://t.co/FvcE9WyrNl

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 6 March 2019 - https://t.co/FXc6cZbCGe https://t.co/FXc6cZbCGe

[Fish Hoek Athletic @FHAthleticClub]

SOCA - State of the Club Address - https://t.co/PlO01QkaqR https://t.co/PlO01QkaqR

[Fish Hoek Athletic @FHAthleticClub]

Ultra Running with Russel Macintosh - https://t.co/cObcXxa6BR https://t.co/cObcXxa6BR

[Fish Hoek Athletic @FHAthleticClub]

FHAC Newsletter - 13 Feb 2019 - https://t.co/nlw1mkAl5X https://t.co/nlw1mkAl5X

[Fish Hoek Athletic @FHAthleticClub]

Valentine's Day Run - 13 February 2019 - https://t.co/inAZ9WPnWd https://t.co/inAZ9WPnWd