FHS Health and Wellbeing

Promoting Health and Well-being through our 5 Factors of Health 🍏 💤🏃‍♀️🤯 👥 Instagram: fhs_hwb

[FHS Health and Wellbeing @FHSHWB]

Please take time to watch this short video of our wonderful pupils talking about expressing yourself for #childrensmentalhealthweek2021

It is also #TimeToTalkDay, so why not reach out to someone and ask them how they are, have a small chat and share your feelings.

#weareFHS

[FHS Health and Wellbeing @FHSHWB]

Our Senior Pupil Management Team have recorded a Mental Health Podcast. It gives you a great insight into the support available in school. Make sure to give it a listen 😃
#weareFHS #ChildrensMentalHealthWeek #MentalHealthMatters

[FHS Pupil Support @FHSpupilsupport]

Thanks to the FHS Young Journalists for creating a powerful podcast for Children’s Mental Health Week 💕 @FalkirkHigh @FHSHWB https://t.co/RZF6Oolaip

[FHS Health and Wellbeing @FHSHWB]

Time to Talk Tuesday 🗣

We are encouraging you all to start a small conversation around mental health as it has the power to make a big difference.

PJMT and PSMT are available to pupils who feel they need to talk to someone about any issues they may be facing.

#weareFHS

[Falkirk High School @FalkirkHigh]

It’s Children’s Mental Health Week and @FalkirkHigh is focused on supporting our pupils to maintain positive mental health. There will be various activities throughout the week and pupils will be signposted to support available. #ChildrensMentalHealthWeek #weareFHS #article24

[FHSCelebrateSuccess @FHS_Success]

🏆 Senior Prizegiving 20/21🏆

🏆 Thursday 7th October 🏆

🏆 7pm, YouTube🏆

The link to view tomorrow’s ceremony continues to be communicated with @FalkirkHigh community & prizewinners via the school app, website & group calls. Please enjoy https://t.co/71VZcXV70f
#weareFHS

[FHS Health and Wellbeing @FHSHWB]

Excellent!! Looks yummy 🤤

[Mrs High @MrsHigh_PE]

First time for everything! 🍕🍕🍕 Pizza making at tonight's Staff Health & Wellbeing night! Thank you to Mrs Hepburn for your expertise! @FHSHWB

[FHS Creative Arts @FHSCreativeArts]

It was so lovely to see all our pupils (old and new) today but I’m sure lots of us can identify with this one. Make sure you’re looking after your #hwb and get a good night’s sleep tonight ready to learn tomorrow #wearefhs @FHSHWB

[FHS Health and Wellbeing @FHSHWB]

We are so excited to welcome everyone back tomorrow. A special warm welcome to our new first years, we can’t wait to meet you all😀!#weareFHS

[Falkirk High School @FalkirkHigh]

Mr Kelly addressing another group of our new S1 intake prior to our first day back tomorrow. We can’t wait to work with everyone and are delighted that so many have attended across the 2 induction sessions provided. See you all bright and early tomorrow. #weareFHS

[Falkirk High School @FalkirkHigh]

An important communication has been sent to all parents/carers this afternoon with respect to school arrangements until Monday June 14th. The communication is also available on the school website.

[FHS Health and Wellbeing @FHSHWB]

Things can seem frustrating, tough and never ending. 🌧️👎

Just remember that all storms have an end ☀️

Stay strong and check in on your friends and family. ☑️

We will get through this!
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#weareFHS
#fhshwb
#5FactorsofHealth
@fhs_hwb
https://t.co/ca13gNiDgn

[FHS Health and Wellbeing @FHSHWB]

Just posted a video https://t.co/F9R3d6mVnZ

[FHS Health and Wellbeing @FHSHWB]

5 Reasons nature is good for you! 🌲🌿🌳☀️🏞️
@dralexgeorge
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#weareFHS
#fhshwb
#5FactorsofHealth
#mentalhealth
#mentalhealthweek2021 @ Falkirk High School https://t.co/qH3ntRXVf1

[FHS Pupil Support @FHSpupilsupport]

Mental Health Awareness Week is this week. See how many times you can connect with nature, try going for a walk today 🚶‍♂️🚶‍♀️🌳🌸🌼🐦

[YoungMinds @YoungMindsUK]

Checklist for #MentalHealthAwarenessWeek:

1/ Spend at least 30 mins a day doing something I love

2/ Set clear boundaries with work/study

3/ Check in with someone close to me

4/ Journal for 5-10 mins three times a week

5/ Explore my nearest green space

[FHS Health and Wellbeing @FHSHWB]

Just posted a photo @ Falkirk High School https://t.co/mnrR0D0F3I

[FHS Pupil Support @FHSpupilsupport]

This may be useful for some of our lovely families 💕 #weareFHS

[Falkirk High School @FalkirkHigh]

Reminder to pupils that despite the phased entry to school, the school day commences at 8.50am. BGE pupils will begin to enter from 8.45am with Senior Phase pupils following closely after. Please ensure that you arrive to school on time and at the designated entry point.#weareFHS

[Everyday Mindfulness @MindfulEveryday]

Try not to take things personally. It's usually not about you.
#mindfulness

[𝔽ℍ𝕊ℂ𝕠𝕞𝕡𝕦𝕥𝕚𝕟𝕘 @FHSComputing]

Great work experience opportunity for any @FalkirkHigh girls interested in a career in STEM #weareFHS
Details below ⬇️⬇️

[FHS Health and Wellbeing @FHSHWB]

This is so wonderful to see ⭐️

[The Den @FHS @FHS_THEDEN]

🌟WE ARE ALL AMAZING IN DIFFERENT WAYS🌟

Pupils have been working on developing positive attitudes in The Den recently ✅✨

Here are some of our pupil’s excellent work🤩.......

@FHSHWB @FHSpupilsupport