FIFA 11+ Ontario

OSA in partnership with Bone and Joint Canada to implement the FIFA 11+ Program to Ontario Soccer Clubs

[Matt Greenwood @MattGreenwood74]

Eastern provinces descend on @OSA_Tweeter this w'end for @FIFA11ON and @S4L_SPV #movementprep training led by @FIFAcom and @DeanKriellaars.

[stella @ssmakris]

At the Women's Sport School Conference at UOIT as a Tradeshow Vendor showing the delegates the FIFA 11+ program

[Health and Performance Centre (HPC) @HPChotline]

We love the #FIFA11+ warm-up exercises for #InjuryPrevention! See these great video demos https://t.co/TKqWPsJQJ5 @WakeMed @FIFA11ON #Soccer

[YLMSportScience @YLMSportScience]

🍴 The 10 pillars of Nutrition for Athletic Performance: a must-read article 🍌🏅https://t.co/ReO7M1cn9l

[North Toronto Nitros Soccer @NT_SoccerClub]

Delighted to have Stella Makris discussing @FIFA11ON to parents and players. @BoneJointCanada @OSA_Tweeter

[YLMSportScience @YLMSportScience]

💡 6 nutritional strategies to ↗️ endurance trg adaptation
❌ Sports drinks
😴👟 Sleep/Train low
🍴 Recover low
& More

[FIFA 11+ Ontario @FIFA11ON]

S/O to Banting Memorial Secondary School in Alliston for hosting the FIFA 11 + program

[FIFA 11+ Ontario @FIFA11ON]

S/O to De La Salle College for hosting the FIFA 11 + program

[FIFA 11+ Ontario @FIFA11ON]

Great session today at @CIRAOntario annual conference! Beautiful venue top spend the day too! #lakeSimcoe

[FIFA 11+ Ontario @FIFA11ON]

S/O to Bear Creek Secondary for hosting the FIFA 11 + Injury Prevention Program to all Phys Ed Classes

[FIFA 11+ Ontario @FIFA11ON]

S/O to @MeadowcrestPS for hosting the #FIFA11+ program! #injuryprevention

[FIFA 11+ Ontario @FIFA11ON]

S/O to J. Clarke Richardson Collegiate @JCR_EVENTS for hosting the #FIFA11+ program! #injuryprevention

[FIFA 11+ Ontario @FIFA11ON]

S/O to Barrie Central Institute for hosting #FIFA11+ sessions this week! #injuryprevention

[FIFA 11+ Ontario @FIFA11ON]

S/O to Innisdale Secondary School for hosting #FIFA11+ sessions this week! #injuryprevention

[FIFA 11+ Ontario @FIFA11ON]

S/O to @BDSSBucs for hosting FIFA11+ sessions for all their Phys-Ed classes today! #injuryprevention

[Matt Greenwood @MattGreenwood74]

Nice example of @FIFA11ON awareness in #whitbysoccer dome. @CanadaSoccerEN @_playsafe @ClubDevelopment

[Matt Greenwood @MattGreenwood74]

Good read as @OSA_Tweeter clubs think about preseason. #Athletecentred @S4L_SPV @FIFA11ON @_playsafe https://t.co/WzHU4tjVll

[Unionville-Milliken Soccer Club @u_msc]

Club-wide @FIFA11ON training by @ssmakris #UMSC #wherechampionsaremade

[Unionville-Milliken Soccer Club @u_msc]

Welcome @ssmakris @FIFA11ON! @u_msc's Competitive Coaches FIFA 11 Clinic Tonight #StrikerProud

[YLMSportScience @YLMSportScience]

Prevention of ACL injury
✅ Single-leg training
✅ Correct foot positioning
✅ Proprioception
✅ Training under fatigue