FIT4IT Hybrid Gym

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

https://t.co/08zOn3V9yZ

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

If you could wave a magic wand - what would you want to achieve with your health, fitness or body shape?

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

AMENDED TIMETABLE

https://t.co/GT2xWBPhV0 https://t.co/GT2xWBPhV0

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

***ATTENTION PEOPLE OF BARNSLEY AND NORTH SHEFFIELD***

🌼 COME FOR A FREE WEEKS TRIAL AT FIT4IT and let us find the spring back in your step and have you feeling good this summer!

Current mood 🤔 ...

☀️ Just... https://t.co/ymVUaESYQT

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Get your tickets it's going to be electric https://t.co/CihxaFgnBZ

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

#FIT4ITFreeRecipe💚
Tuna and asparagus pasta salad
Serves 4, ready in 20 minutes
200g dried penne pasta
400g asparagus tips, halved
2 x 400g cans tuna in spring water, drained and flaked
1 red onion, thinly... https://t.co/H9VC2yA7wi

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Awesome result. So friggin proud of us all 😊 https://t.co/BdKWwIFJas

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

#FIT4ITFreeRecipe💚
Huevos Rancheros
Serves 4, ready in 40 minutes
Low-calorie cooking spray
1 red onion, chopped
1 red and 1 yellow pepper, deseeded and chopped
1 red chilli, finely chopped
1/2 tsp sweet... https://t.co/4rfGQSEJEl

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

This class tho! https://t.co/cPIthSOsL9

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

https://t.co/ehECsiYS2z

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

I posted a new video to Facebook https://t.co/hA1ODEjNPQ

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

We are off!!!!!! 24 hours!!!!!!! Boom 💥 https://t.co/TY18kmjeHB

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

TODAY IS THE DAY!!!

This is unique and very unique challenge...Organised and ideas of Katie Ford Personal Katie Ford Personal Katie Ford Personal Trainer, Fitnessmadnik, Amanda Curwood and Paula Bertram Lax. We... https://t.co/CyQbUDSjXD

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Today is the day!!! We hope to see lots of faces!!! Let’s see if we can raise as much money as possible!!! Let’s do this!!! https://t.co/58QXbjyN8J

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Let’s do this 🤪 https://t.co/nuXBl196ot

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

FITATHON COME AND EXERCISE WITH US!!! All our classes are £5 and all donations go to St Luke’s and Bluebell Woods Hospices! Lots of fun... cakes...raffles...floating insomniacs!

Any support would be awesome 👏🏼... https://t.co/QLBOlDnIDs

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

#FIT4ITFreeRecipe💚
Breakfast bran muffins
Makes 12, ready in 35 minutes
Low-calorie cooking spray
50g All-Bran original
115g whole meal flour
3 level tbsp sweetener granules
1 level tsp baking powder
1 tsp... https://t.co/3qJZZdjNZR

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Here’s the time table guys for the Fitathon ... for those that were asking today. We will get the class booking sheets out tomorrow. So text now 07531 384567 to reserve your place on your chosen... https://t.co/jpATmQBrSo

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Here where all the info is for the Fitathon on Friday!!! https://t.co/1QffWYBvns

[FIT4IT Hybrid Gym @FIT4ITHybridGym]

Come and take part in the FIT 24 ATHON, links to donate are in the post, St Luke’s Hospice and Bluebell Wood 💪🏻🏋️‍♂️💚 https://t.co/yKKrdvdelc