Fit-Arts Studio

Pilates. Barre. Beyond. Trainer/xdancer team Katie & Grant offer life changing fitness/wellness. Join us: [email protected]

[Fit-Arts Studio @FITartsLIFE]

Hilarious: and true. Of course I would break my hip now.... https://t.co/kxb2uqE3Aj

[Fit-Arts Studio @FITartsLIFE]

Such a great experience @STOTT_PILATES Merrithew Symposium last weekend! Look close: I even made the picture:))

[Merrithew® @STOTT_PILATES]

Thank you for attending the Merrithew™ New York Symposium. We hope you learned a lot and enjoyed yourself as much as we did! Here are some of our favorite moments. What was your favourite part about the symposium? #MerrithewNYC

[Fit-Arts Studio @FITartsLIFE]

Get #inshape for #summer weekly challenge: flyes and rows! Easily work the #upperback anywhere. Hold food can, water bottle, whatever: rep until it burns:) Great for #posture #back #shoulders #arms #prenatal... https://t.co/2nahTlB36x

[Fit-Arts Studio @FITartsLIFE]

Interesting: #parenting #happiness #family https://t.co/8xcNzriQE4

[Fit-Arts Studio @FITartsLIFE]

From @TheBump: "Here's Why We Carry Our Babies on Our Left Side" https://t.co/wrJiPJhLrA

[Fit-Arts Studio @FITartsLIFE]

This type of thing is getting scary serious... https://t.co/B6PRXJcFK3

[Fit-Arts Studio @FITartsLIFE]

Good one:)) https://t.co/GGzKKDg88Q

[Fit-Arts Studio @FITartsLIFE]

Excited to get back to more challenging #reformerworkouts! This jump routine on elbows was perfect to keep SCM and Psoas quiet (for you Susan Masturzo 😉). And YES, there is an inversion and camel snuck in there 😜 https://t.co/YvmKBITNX6

[Fit-Arts Studio @FITartsLIFE]

Get In Shape For Summer Week 2 Challenge: Cat Walks! Everyday! Modify for pregnancy/beginners/injuries but floating knees off mat for just a second or almost. Great for abs, thighs, back, triceps, chest, endurance. Go get em tigers! https://t.co/8DE9GIzujZ

[Fit-Arts Studio @FITartsLIFE]

Now that’s some inspiration! Great control! https://t.co/oTqhiquZh7

[Fit-Arts Studio @FITartsLIFE]

Amazing...clients who have one of our magic fascial release balls know what this is all about... https://t.co/9rMDhaBPoz

[Fit-Arts Studio @FITartsLIFE]

Thank you as always for your insights Carolyne Anthony! Your teacher training continues to provide us with wonderful insights into women’s needs... https://t.co/URFoliQ0dM

[Fit-Arts Studio @FITartsLIFE]

So much fun to visit my old training grounds and offer these talented young #athletes some #pilates! Hopefully they’ll have some sore internal rotators, external obliques, glute meds and arms 💪🏻 More coming this summer... #crosstraing #dancers https://t.co/zOdSUtG6Hs

[Fit-Arts Studio @FITartsLIFE]

Get that summer bod on!! Join our 60 Day challenge @fitartslife on Instagram: 1 exercise per week to do anywhere anytime https://t.co/22K4Qbg5Dn

[Fit-Arts Studio @FITartsLIFE]

Good news!
https://t.co/DFTBS9H2vr https://t.co/DFTBS9H2vr

[Fit-Arts Studio @FITartsLIFE]

Akron’s infant mortality rate has decreased by nearly 9 percent since 2016, city says https://t.co/DFTBS9H2vr

[Fit-Arts Studio @FITartsLIFE]

Check out this article on over-sanitizing and #allergies. Moral of the story: stop with the antibacterials and go play in the dirt!
https://t.co/jA6icuOx9X https://t.co/jA6icuOx9X

[Fit-Arts Studio @FITartsLIFE]

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[Fit-Arts Studio @FITartsLIFE]

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[Fit-Arts Studio @FITartsLIFE]

The most effective way to do it is to do it #ameliaearhart Focusing on #purpose #clarity in our work outs today: Happy #internationalwomensday Ladies! #fitwomen https://t.co/Dct7okhvTO