omo iya FALANA

scholar, SOG, Arsenal fan, volunteer and advocate of SSB TAX

[omo iya FALANA @FKaypapa]

Adolescents are the target of soda ads. These should be the target of health policies. #SSBTax #SSBTaxSaves
@CAPPAfrica @HealthyFood_NG

[~Nuel ✨ @emmycruz200]

It seems impossible at first, but it’s very much achievable. Here’s a challenge to take 2-3 litres of water today.
#SipSmartChallenge26
#SSBTaxSaves

[ÌB 🌹✨ @Istlaid]

It's Day 8️⃣ of guys #SipSmartChallenge26

Water is the healthiest drink you can choose.

Today, I challenge you all @X to swap one sugary drink for a glass of water and tag a friend to do the same. Let's make healthy choices contagious! 💧

#SSBTaxSaves

[Healthy Food Policy @HealthyFood_NG]

Day8️⃣

Do you know that it is recommended to take about 11.5 cups (2.7 liters) to 15.5 cups (3.7 liters) of total fluid in a day?

Hydration hits different when you do it with someone. #SipSmartChallenge26 #SSBTaxSaves

[Muhammed Bashir @Mr_Befx]

Day 8 is here ; Don’t drink alone, Challenge someone in your circle to hit their daily recommended water intake with you.

#SipSmartChallenge26
#SSBTaxsaves

[Oyinkansola Olotu @Oyinkan561]

Day 8 of #SipSmartChallenge26
These are the recommended litres water intake.
Ladies: 2.7L
Men: 3.7L. Be informed & Conscious @AmeyawDebrah you are challenged 😊
#SSBTaxSaves
@HealthyFood_NG
@CAPPAfrica

[Ani_bhee @anitabarnabas11]

I challenge @usb360 to drink the recommended 2-3 liters of water today! 💧 Staying hydrated boosts energy, supports focus, and keeps your body functioning at its best. You've got this! 💪
#SipSmartChallenge26
#SSBTaxSaves

[Nnaemeka Martins @nnaemekamartin9]

@Chude_ND1 did you know that the recommended litre of daily water consumption stands at 3.7 litres? Drinking enough water protects your vital body organs. Pls join the #SipSmartChallenge26 & spread the awareness #SSBTaxSaves @CAPPAfrica @HealthyFood_NG

[samwise @samsonG59431435]

Is Day 8 oooo my people

@simnom Habila @Helen @Joshua @Abraham
My people no forget take enough water today, no forget say dehydration da waka around ooo.

#SipSmartChallenge26
#SSBTaxSaves

[Shiwa-Soft @Shiwa_Soft]

I challenge you @KceePeters7 @real_SirWhite to drink at least 2 litres of water before the day ends. Your body, skin, and kidneys will thank you. You fit run am? 😉

#SipSmartChallenge26
#SSBTaxSaves

[Omo Jesu @DanielMesagan]

Soft pounded yam, fresh from the mortar.
Then egusi soup with plenty vegetables, fish, and that rich aroma that fills the whole house.

That’s my comfort meal. Paired with water, not soda.
#SipSmartChallenge26 #SSBTaxSaves
@CAPPAfrica @HealthyFood_NG

[Lucky Osaheni @BillyOsazeee]

Hey @_BillionAireSon are you aware that the recommended litre of daily water consumption stands at around 3.7 litres?

Drinking enough water protects your vital body organs.

I challenge you to join #SipSmartChallenge26 movement & spread the awareness #SSBTaxSaves

[Meelubari gift @MeelubariG]

Our local foods have stood the test of time. They nourished generations before ultra-processed foods and sugary drinks became everyday staples. Today eat your favorite meal paired with water and thank me later
#SipSmartChallenge26
#SSBTaxSaves
@CAPPAfrica @HealthyFood_NG

[🎵 Kiddovibezs @Kiddo_Vibezs]

Day 7 of #SipSmartChallenge26 🍛🇳🇬

When it comes to Nigerian dishes, Amala & Ewedu will always have my heart! 😋 The rich taste, the smooth texture, and the perfect combo with stew and assorted meat make every bite unforgettable.

@cappaAfrica @HealthyFood_NG #SSBTaxSaves

[Mrpride06 @PECO_Nwa]

As today marks the 8th day of #SipSmartChallenge26 I challenge you @EZESamuel225 to take at least 2.7ltr - 3.7ltr of water daily, as this would help in easy breakdown of foods and to keep you hydrated always.
#SSBTaxSaves
@CAPPAfrica @HealthyFood_NG

[Oyinkansola Olotu @Oyinkan561]

Day 7 of #SipSmartChallenge26
This meal is underated, but it's a healthy, nutritious meal. Imagine having a heavenly plate of egusi and pounded yam, with a bottle of water, that feeling is second to none. What's your fav?
#SSBTaxSavesToday
@CAPPAfrica #SSBTaxSaves #HealthyEating

[Dynma_Efe @NmaEfe3]

Day 7: #SipSmartChallenge2026
When it comes to local dishes, my fave has to be African Breadfruit (Ukwa, as it’s called in Igbo). And of course paired with water? That’s the GOAT. It’s not just delicious but also nutritious and satisfying. You should try it!
#SSBTaxSaves

[Muhammed Bashir @Mr_Befx]

It’s Day 7
Waina da yaji is my go-to local dish. It’s a simple yet classic comfort food that never disappoints. For the perfect combination, I love washing it down with kunu gyada.

#SipSmartChallenge26
#SSBTaxsaves

[~Nuel ✨ @emmycruz200]

It’s not just food to us, it’s culture. It’s an identity. It has been passed down to us.
When we visit the farms, we’re sure to return to it. They’re healthy and nutritious. #SipSmartChallenge26
#SSBTaxSaves

[Abubakar Musa @Abubaka1210]

🌍💧 Choose water. Choose health. Every sip counts!

#SipSmartChallenge26 #SSBTaxSaves #CAPPA #ChooseWater #HealthyLiving

[Muhammed Bashir @Mr_Befx]

Our food tells our story., Let’s celebrate our cultural dishes today
What’s that one local dish you can never say no to?

#SipSmartChallenge26
#SSBTaxsaves