My kids wanted to know what it was like for me growing up.
So I took their phones, shut off the internet, gave them a popcicle, told them to go outside till the street lights came on.
Jon Jones: "All my setbacks in life have been directly related to alcohol. I feel like things could’ve been even higher if I never got into partying… I had like 5 or 6 years of inactivity right in the middle of my career."
At a certain point in your life, sitting at home alone watching TV on a Friday night goes from being super depressing to the most enjoyable part of your week.
It was 10 years ago today my best mate James came running out of the room shouting, "It's a boy!" with tears streaming down his face.
We never went back to Thailand.
The 58 year old right now that’s reading this, might live another 40 years. Forty years of being able to do something you love is a big deal.
If you have the hunger and ambition and desire to keep going, start recognizing this isn’t just a young person’s game. Start representing the people that have actually put in the years, the gray hairs, the groundbreakers, the knowledge!