FLM Longbeach

A fresh burst of delicious healthy food right down the road from you!

[FLM Longbeach @FLMLongbeach]

Hey Mother City - Buy 2 tomato thrift packs 1 kg for only R25 and get a punnet of white button mushrooms absolutely FREE. #DoubleUpWednesday Valid for today only at selected stores.

[FLM Longbeach @FLMLongbeach]

What do you have planned for this weekend? What about an Easter Egg Hunt? #SweetCelebrations #Easter

[FLM Longbeach @FLMLongbeach]

Yellowtail is equally great cooked on the braai or in the oven. Try this fresh and flavourful recipe for the last days of summer.
#FLMRecipes #LoveFoodMovement #Seafood #SustainableSeafood

[FLM Longbeach @FLMLongbeach]

Ahoy seafood lovers! Get one whole frozen yellowtail for R69, and a bottle of lemon juice free!
Buy a 3kg packet of potatoes and a 3 kg packet of onions for R49.
Get 3 bottles of Olive Pride olive oil blend for R120.
Visit https://t.co/p83mdHPDst. T&Cs apply.

[FLM Longbeach @FLMLongbeach]

It’s Easter time and stores are full of fresh, sticky Hot Cross Buns, so we thought we’d find a recipe for those following a plant-based #vegan lifestyle can enjoy. Recipe & images courtesy of #HealthAlignment.
#LoveFoodMovement #HotCrossBuns #Easter https://t.co/v4ZZJgNHBW

[FLM Longbeach @FLMLongbeach]

Super #Banting Hot Cross Buns that taste just like the traditional buns you are used to! Compliments of Natalie Lawson of the Banting 7 Day Meal Plans Group https://t.co/r9DHdQUdcl #LCHF #LoveFoodMovement

[FLM Longbeach @FLMLongbeach]

The Food Lover's Grape festival in on with over 18 varieties of grapes for you to choose from!
R24.99 per kilo // or 3 punnets for R50.
#GrapeFestival #FoodLovers25 #FromHumbleBeginnings #WeeklySpecials #LoveFoodMovement #FoodLoversMarket

[FLM Longbeach @FLMLongbeach]

It's Easter time, and hot cross buns are everywhere! With their fruit and spicy flavours they are so easy to tweak to a healthy alternative packed with #superfoods! https://t.co/SzRheaHZPD #LoveFoodMovement

[FLM Longbeach @FLMLongbeach]

It's Easter time, and hot cross buns are everywhere! With their fruit and spicy flavours they are so easy to tweak to a healthy alternative packed with #superfoods! https://t.co/3wWqTozWhY

[FLM Longbeach @FLMLongbeach]

Happy Friday. We're back with another #HotCrossBunFriday. This week, we're sharing "Crazy ways to Eat your hot Cross buns!" https://t.co/J4ZtMr0uhE

[FLM Longbeach @FLMLongbeach]

Wow your guests with this easy homely twist on traditional hot cross buns. #Entertaining #LoveFoodMovement #FLMRecipes https://t.co/pUgfncGyWU

[FLM Longbeach @FLMLongbeach]

With chocolate on season and figs in season, you have every reason to try this delicate and silky smooth chocolate ganache tart. #recipes
#FLMRecipes #LoveFoodMovement https://t.co/AuCJD0zSj6

[FLM Longbeach @FLMLongbeach]

What sounds more decadently indulgent than figs and chocolate? Fresh sweet juicy figs delicately roasted in honey and served on a silky smooth rich chocolate ganache tart. #recipes
#FLMRecipes #LoveFoodMovement https://t.co/AuCJD0zSj6

[FLM Longbeach @FLMLongbeach]

From humble beginnings to our 100th store, our promise to you has always been the same. Real fresh & real value. deals - all for R25, all week.
Valid 26 February - 4 March. Not available at FLM eateries.
https://t.co/7iRFXdh06o
#FromHumbleBeginnings #Foodloversmarket25

[FLM Longbeach @FLMLongbeach]

Hola Western Cape: We've got 3 avos for R25 AND we will throw in 3 pineapples for Free! #PriceofAvos #Avos #WednesdayWhammy

[FLM Longbeach @FLMLongbeach]

If you haven't had #bobotie, you don't know what you're missing! The sweet, savoury and aromatic flavours of #capeMalay cooking. #FLMRecipes https://t.co/UVbQP46uLc

[FLM Longbeach @FLMLongbeach]

Weekly Specials this week:
Tasty Lean Beef Mince - R79 per kg.
1 kg Food Lover's Snoek packs - 2 for R120
Fresh Paninis or continental rolls - 5 for R10.
https://t.co/7iRFXdh06o
Valid from 19 - 25 February.
#LoveFoodMovement

[FLM Longbeach @FLMLongbeach]

Enjoy massive savings with our FRUIT EXTRAVAGANZA this weekend: 2 spanspeks - R30 | 3 pineapples - R25 | 3 Pear packs - R25 | 2 punnets of grapes - R25.
Valid from 12-18 February 2018. SA Only. Not available at FLM eateries stores. #LoveFoodMovement https://t.co/chey7bp7R1

[FLM Longbeach @FLMLongbeach]

Looking for deal this weekend? 2 spanspeks - R30 | 3 pineapples - R25 | 3 Pear packs - R25 | 2 punnets of grapes - R25.
Valid from 12-18 February 2018. SA Only. Not available at FLM eateries stores. #LoveFoodMovement https://t.co/chey7bp7R1