LOVE143_760

💜 to travel & snuggle with my dog; virtual health & fitness coach; Godmother & aunt to four boys 💚

[CNN Breaking News @cnnbrk]

The second night of the Republican National Convention will focus on crime and immigration, with speeches from Nikki Haley, Marco Rubio and more. Follow live updates. https://t.co/rLw7KF5hqX

[CNN Breaking News @cnnbrk]

New York's highest court orders congressional districts to be redrawn, a major win for Democrats as they seek to flip Republican seats in 2024 https://t.co/Tb9F3XVXix

[LOVE143_760 @FLO760]

Ran a 5k this morning to honor and remember our fallen heroes who made the ultimate sacrifice #RememberThisMoment marquisj_photography @ Arlington, Virginia https://t.co/up63xDchO9

[LOVE143_760 @FLO760]

@Siena_Park spoiling us with some chocolate! #sienastrong

[Jenna Dewan @jennadewan]

Yes!

[LOVE143_760 @FLO760]

Today I wanted to sleep in and skip my workout. I was going to use my sciatica flare up as an excuse to skip my workout but this girl was not having it. She… https://t.co/5Jqk1Gbw2q

[LOVE143_760 @FLO760]

I wasn’t a believer that a 20 minute workout could make me sweat but I was wrong. I’m looking forward to transforming my life inside and out! @shauntfitness… https://t.co/FLhvBY2kna

[LOVE143_760 @FLO760]

Started another round of 8 weeks of Lifting and hitting! https://t.co/UzO8T9z1iv

[LOVE143_760 @FLO760]

Just posted a photo https://t.co/Q03BAMIZjs

[LOVE143_760 @FLO760]

This week I learned the importance of not missing a Monday. Today is Friday and I’m just getting in my first workout of the week. Tough catching up but that is… https://t.co/JHTFPL8G99

[LOVE143_760 @FLO760]

Week 6 is in the books! Leg day was brutal. #legday #canbarelywalk https://t.co/VAeZAP3E1m

[LOVE143_760 @FLO760]

Another shoulder day down! I felt stronger on the Hiit part. I can feel progress is happening. #notmyfavoriteday #gotitdone #makingprogress https://t.co/9vn3pwxTYc

[LOVE143_760 @FLO760]

Just posted a photo https://t.co/qEF4rW8jhT

[LOVE143_760 @FLO760]

I’m looking for 2 more people to join my group this month. Start today, don’t wait until Monday! #backandbiceps #makingprogress https://t.co/VfOsYMMirg

[LOVE143_760 @FLO760]

Just posted a photo https://t.co/HxZSQf0FAf

[LOVE143_760 @FLO760]

Two more ladies have joined me on my Lift and Hiit training program this month. Where are the fellas at? Start getting results today! #chestandtris… https://t.co/lJD3LkAuaP

[LOVE143_760 @FLO760]

Having an easy and satisfying breakfast this morning. 2 servings of fruit and a breakfast shake. Kept my shake simple with just 8 ounces of coconut milk and 4… https://t.co/UILyPbIZU0

[LOVE143_760 @FLO760]

Waited too long to have lunch so had a snack bar. These taste amazing. I will have to get me some more. These are on sale for the month of August! 💜 https://t.co/UtPb6u1HiT

[LOVE143_760 @FLO760]

Breakfast shake with spinach and 2 servings of fruit for breakfast. My shake looks like spinach but tastes like strawberries 😊 https://t.co/JuttZICOcf

[LOVE143_760 @FLO760]

My breakfast shake takes about 5 min to make. ✅ Boosts my immune system ✅ helps my digestive system ✅ contains super foods ✅ helps my hair and nails grow faster… https://t.co/XczkAixplr