Saw something the other day that said “if your mental health is plummeting, treat it as if you’re physically ill.” Since then I have done just that and have noticed a huge difference. The push through mentality is not sustainable and everything you ignore will come all at once.
Don’t get it twisted I agree it’s so important to save money if you can afford to. But I genuinely also think it’s important to spend what you’ve worked hard for. Buy yourself nice things, go to nice places, invest in yourself. We work to live, not live to work