Fort Loramie Club Swim

Est. 2017
All postings and opinions are my own

[Fort Loramie Club Swim @FL_Swimming]

Good luck to our gal Kiersten, the 4x4 team, and all other @LoramieT_F athletes at State finals tomorrow!

[Fort Loramie Club Swim @FL_Swimming]

Our 3 senior mermaids looking absolutely beautiful at Prom this weekend 💛🩷💜

[Fort Loramie Club Swim @FL_Swimming]

Proud is an absolute understatement. Heading home with full hearts, big smiles, and a whole lotta PR ducks 🥰

@LoramieRedskins

[Fort Loramie Club Swim @FL_Swimming]

The gals rounded out an incredible day with a 12 second time drop in the 400 Free Relay for a new best of 5:04.78. Relay order V. Gerlach, O. Sanders, K. Seger, B. Gehret

[Fort Loramie Club Swim @FL_Swimming]

Olivia Sanders finishes 8th in the 100 breast with a new PR of 1:20.34!

[Fort Loramie Club Swim @FL_Swimming]

Vivian Gerlach finishes 26th in the 100 breast with a new best time of 1:37.80!

[Fort Loramie Club Swim @FL_Swimming]

Kiersten Seger swims a new PR of 1:38.77 in the 100 breast, finishing 28th!

[Fort Loramie Club Swim @FL_Swimming]

Brooke Gehret has a gritty race in the 100 back, winning her heat in a new PR of 1:43.95 despite losing her goggles. Way to go Brooke!!

[Fort Loramie Club Swim @FL_Swimming]

Olivia Sanders finishes 5th overall in the 100 free with a 3 second drop and new PR of 1:02.61!

[Fort Loramie Club Swim @FL_Swimming]

Kiersten Seger drops 5 seconds in the 100 free for a new personal best of 1:11.66, finishing 22nd overall!

[Fort Loramie Club Swim @FL_Swimming]

Brooke Gehret finishes 37th in the 50 free with a time of 36.52

[Fort Loramie Club Swim @FL_Swimming]

Vivian Gerlach finishes 20th and drops 5 seconds in the 200 free with a career best of 2:57.97!

[Fort Loramie Club Swim @FL_Swimming]

Starting the day off with a bang💥 200 Medley Relay of K. Seger, V. Gerlach, O. Sanders, and B. Gehret drops a whopping 28 seconds and sets a new SCHOOL RECORD by 15 seconds with a time of 2:27.67!!
@LoramieRedskins

[Fort Loramie Club Swim @FL_Swimming]

RACEDAY!!! FL Swimming competes at the @OHSAASports Sectional Tournament today at Trotwood Madison HS. Meet starts at 11:00am and results can be found at https://t.co/4MH6JHkqL6. Go get Redskins!

@LoramieRedskins

[Fort Loramie Club Swim @FL_Swimming]

Spent National Girls and Women in Sports Day with my favorite group of mermaids 🧜‍♀️🏊🏼‍♀️ so proud of all they’ve accomplished this season and am holding on to all the joy that comes from being a small part of something bigger 🤍
#NGWSD

[Fort Loramie Club Swim @FL_Swimming]

Join us for our last home meet of the season! @mlflyers_swim @MLFlyers_sports host @NewBremenSports @MinsterAthletic and ourselves @LoramieRedskins this Saturday for the Home Pool Championships! JH athletes interested? Come swim an exhibition race! Details in flyer attached!

[Fort Loramie Club Swim @FL_Swimming]

SENIOR DAY! These three seniors and their team take on the St. Henry Invitational today. Meet starts at 11:00am. Go get em ladies!
@LoramieRedskins

[Fort Loramie Club Swim @FL_Swimming]

(4/4) These 6 ladies showed me what they were made of tonight. But most importantly, they showed themselves what they are capable of. I haven’t coached that long, but I already know there is nothing sweeter than seeing your athletes realize what they are capable of.

[Fort Loramie Club Swim @FL_Swimming]

Proud coach moment (a thread) ❤️ these ladies absolutely crushed tonight’s workout. “King of the Hill” is my all time favorite workout, both as a former athlete, and even still as a coach. It is a test of physical endurance, mental toughness, and shows true heart

[Fort Loramie Club Swim @FL_Swimming]

(3/4) It would be so easy to give in. To let yourself miss the interval. To get out of the pool before your arms are jello. But that internal drive makes you crave one more, even when your body is exhausted. To push yourself to the max, and then go again. To find that next gear.