FP Assistance

Part of the First Psychology brand. We provide employee support and assistance; training to promote wellbeing; and rehabilitation and injury support solutions.

[First Psychology @firstpsychology]

Our latest booklet 'Supporting mental health for men: a workbook and guide' explores some of the reasons why men find it hard to seek help and looks at some things that may help. Download if free at https://t.co/iKb7YDAPo7

#mensmentalhealth #men #menshealth #mentalhealth

[First Psychology @firstpsychology]

LAST CHANCE to join Kyra Thompson live at noon today for our webinar on Creating a Trauma-Informed Workplace! Find out more and book your FREE place now! https://t.co/FxI5vNmPoS

#TraumaInformed #webinar #webinars #workplacewellbeing #workplacewellness #workplaceculture

[FP Assistance @FP_Assistance]

Find out more and book your place today to join us for our free webinar on creating a trauma-informed workplace. https://t.co/yJpiZwORgi
#traumainformed #wellnessatwork #WorkPlaceCulture

[FP Assistance @FP_Assistance]

'Embracing Neurodiversity at Work' - a FREE webinar taking place on Thursday 7 November from noon to 12.45pm.

Find out more about this event and book your FREE place at https://t.co/eIWvgfOQRu

#neurodiversity #neurodivergence #workplacewellbeing #wellness

[FP Assistance @FP_Assistance]

Explore the journey of overcoming perfectionism and embracing imperfection! Dive into our latest blog to learn how shifting focus from perfection to progress can lead to greater wellbeing and self-acceptance. Read now: https://t.co/tFk8XdzlXZ #EmbraceImperfection #PersonalGrowth

[FP Assistance @FP_Assistance]

Boost productivity, reduce stress, and find balance. Learn why taking breaks at work matters: https://t.co/HfX9Vm1QyQ #Wellbeing #Productivity

[FP Assistance @FP_Assistance]

Discover the power of a refreshed office environment in our latest blog post: https://t.co/duY0FB9s3m
From boosting productivity to fostering team spirit, learn how spring cleaning can transform your workplace for the better.
#SpringCleaning #WorkplaceWellness 🚀

[First Psychology @firstpsychology]

If you missed our popular March webinar on how to support someone with ADHD, don't worry. Our recording is now available. Access the resources and the free webinar recording at https://t.co/N9zOSvF8nb
#NeurodiversityCelebrationWeek #adhd

[FP Assistance @FP_Assistance]

Managers may miss the signs of poor mental health in themselves due to focusing on others. Read our tips for prioritising your own mental health in our latest blog post at https://t.co/s0fARNydeE #management #workplacewellness #workplacewellbeing #Managing #mentalhealthtips

[FP Assistance @FP_Assistance]

Making phone calls, participating in meetings, giving presentations, and after work drinks are part of many jobs but social anxiety can make these tasks daunting for many. Read this blog for tips to manage social anxiety #workplacewellbeing #workplacementalhealth

[First Psychology @firstpsychology]

For those with #socialanxiety, the mere thought of a social situation can be overwhelming and anxiety provoking and this can have a huge impact on everyday life. Read our five tips for managing social anxiety at https://t.co/OaqU1hSkXl
#ManagingAnxiety #anxietyawareness

[FP Assistance @FP_Assistance]

Truthfulness as a core value in the workplace can be incredibly powerful for protecting our mental health and wellbeing and can help us feel more empowered and fulfilled at work. Find out more at https://t.co/gMqOOiYtU2
#workplacewellness #workplaceculture #workplacewellbeing

[FP Assistance @FP_Assistance]

Negative relationships with people in authority at work can lead to #stress #burnout #anxiety and #depression so it's important to find ways to cope.
Read more on our blog at https://t.co/sFTluqHMP2

#workplacementalhealth #WorkplaceWellness #workplacewellbeing #workplacestress

[First Psychology @firstpsychology]

LAST CHANCE! There's still time to book a place and join us for today's webinar starting at noon, but don't hang about! Find out more and book now https://t.co/TN0WyD7Yen

#familywellbeing #FamilyWellness #family #WebinarSeries #webinars #webinar #familyconflict #relationships

[FP Assistance @FP_Assistance]

People pleasing can have a negative impact on our career advancement as well as our health. Read our full post at https://t.co/fWvXzrGHTG

#wellnessatwork #peoplepleaser #workplacewellness #workplacementalhealth #workplacewellbeing #performanceatwork #boundariesmatter

[First Psychology @firstpsychology]

Christmas can be a difficult time for #family harmony. Our free December #webinar explores ways to respond to and manage #familyconflict this #Christmas.

Find out more and book your FREE place at https://t.co/TN0WyD7Yen

BOOK NOW!

#familychristmas #mentalhealth #relationships

[FP Assistance @FP_Assistance]

A toxic #workplace can take its toll on our #mentalhealth. Find out how to promote a positive #WorkPlaceCulture in our latest blog post at https://t.co/LIH9oTpSUj

#workplacewellness #workplacewellbeing #wellness #workplacementalhealth #mentalwellness #mentalwellbeing

[FP Assistance @FP_Assistance]

#RandomActsOfKindness are a simple way to enhance the #Wellbeing of workers and improve the overall workplace. Find out more in our latest blog post at https://t.co/meH5UjbH6D

#kindnessatwork #kindness #workplaceculture #workplacewellbeing #workplacewellness #wellnessatwork

[FP Assistance @FP_Assistance]

#wellbeingatwork #workplacewellness #workplacementalhealth

[First Psychology @firstpsychology]

LAST CHANCE: join us at 12pm today for our FREE webinar "Exploring Racism: Understanding How Racism Can Creep In". Book now! https://t.co/Rlxa0D0dfE

#racism #systemicracism #blacklivesmatter #wellbeing #mentalhealthawareness #mentalhealthmatters #webinar #webinars

[First Psychology @firstpsychology]

As daylight hours reduce, we're exploring the role of daylight on #mentalhealth and ways to feel better. Read more at https://t.co/vWISYN3CIs

#sad #seasonalaffectivedisorder #seasonalwellbeing #winterwellbeing #winterblues #depression #seasonaldepression #depressionawareness

[First Psychology @firstpsychology]

People with #OCD become trapped in a cycle of unwanted thoughts and compulsions. For more about OCD and how to break the cycle, download our free booklet at https://t.co/R7dlV2ZvTs

#ocdawareness #ocdawarenessweek #mentalhealth #managingocd #obsessivecompulsivedisorder #wellbeing