Keller Fossil Ridge Wrestling

The Official Fossil Ridge HS Wrestling X Page based in Keller, TX. 🏆 24-25 5-5A District and Regional Champions 🏆 #17 Lady Panthers

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Don’t know how to prepare for the upcoming school year as a wrestler? Here’s a checklist!

If you have any questions, feel free to DM us!

Let’s start the year well-prepared, Panthers! 🐾

#FossilRidgeWrestling #FossilRidgeHighSchool #ItsBetterAtTheRidge #KellerISDAthletics

[Keller Fossil Ridge Wrestling @FRHSGrappling]

One week before we get back to school! Are you guys ready? See you guys at Freshman Orientation and Meet the Panther! 🐾

#FossilRidgeWrestling #FossilRidgeHighSchool #ItsBetterAtTheRidge #KellerISDAthletics #KellerISD

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Happy July 4th, Panther family! Have an amazing, safe weekend! 🎉🇺🇸

#FossilRidgeWrestling #July4th #Happy250thBirthdayAmerica #KellerISDAthletics #KellerISD 🐾

[Keller Fossil Ridge Football @ridgerecruiting]

Happy 250th Birthday, America 🇺🇸

Wishing Panther Nation a happy and safe Independence Day!

[Keller Fossil Ridge Football @ridgerecruiting]

Wishing a very happy Father's Day to all the amazing Panther dads and father figures out there!

#LETSGOPANTHERS

[THSCA @THSCAcoaches]

Happy Father’s Day to all the dads, father figures, and coaches who make a lasting impact on the lives of young people every day💙 Thank you for all you do! #THSCAProud

[Keller Fossil Ridge Wrestling @FRHSGrappling]

On Tuesday, June 23rd, we have a fundraiser at Parry’s Pizzeria and Taphouse from 11am through 10pm! Mention Fossil Ridge Wrestling before paying in-store and 20% of your transaction goes towards our program. Come out and support Fossil Ridge Wrestling!

[Keller ISD Athletics @KISDAthletics]

Happy Mother’s Day to all the sports moms out there! 
Thank you for the early practices, long tournaments, extra snacks, loud cheers, & constant encouragement. Your time, energy, & support make a lasting difference for every athlete U stand behind. Enjoy today—you’ve earned it!

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Can’t wait to celebrate our wrestlers and this season’s success!

🪩 Wrestling Banquet
🗓️ Friday, May 8, 2026
⌚️ 6-8PM
📍 Keller ISD Education Center
🎟️ $15 each (CASH/CHECK) during lunch or from Coach Grounds in Room 280 (LIMITED TICKETS 🚨)

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Thanks to TWU Coach Randi Miller for inspiring our wrestlers with her passion and message on self-discipline and love for the sport. We’re grateful for her time and impact!

Go Pioneers!

#FossilRidgeWrestling #TWUWrestling

[Keller ISD Athletics @KISDAthletics]

@FRHSsportsmed Jamey Snodgrass is our last @FossilRidgeKISD athletic trainer to meet. He's been a Panther for 6 years & brings lots of experience to the table when providing care you can count on.

#NATM2026

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Big thanks to our district, @KellerISD @KISDAthletics, for awarding us a Board of Trustees Merit Award for our seven state qualifiers!

#FossilRidgeWrestling #ItsBetterAtTheRidge #PantherPride #KellerISDAthletics #KellerISD 🐾

[Keller ISD Athletics @KISDAthletics]

Good luck @KHSIndianNation, @ridgepanthers & @TimberCreek_HS Unequipped Powerlifters as they are at REGIONALS today @ Decatur HS working for that state placement. 🏋🏽🏋🏻‍♂️🏋🏾🏋️‍♀️ @CJW_Keller @dfwvarsity @GMsportsmedia1 @SportsDayHS @SportsDayDFW @MrsSimmonsKHS @KHSBooster @TCHS_Booster

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Congrats to Captain Jr. Kadence “Tiny” Juarez for making it to the Super Elite Team list and to Sr. Cesar Gonzalez-Ayala for receiving the Academic All-State award!
@FossilRidgeKISD @KISDAthletics @ridgepanthers

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Congratulations to our Captain Jr. Kadence “Tiny” Juarez!

[THSCA @THSCAcoaches]

The 2025-26 Wrestling #SuperEliteTeam list is HERE!🤼 Congratulations to all of these hard working athletes!

Check out the Wrestling Super Elite Rosters here➡️ https://t.co/mqZN3zWTqp

[Keller Fossil Ridge Wrestling @FRHSGrappling]

Coach Hale and our other athletic trainers provide us the utmost care and support towards our wrestlers, helping them achieve the best performance on the mat. We love and appreciate Coach Hale!

[Keller ISD Athletics @KISDAthletics]

As we continue in National Athletic Training Month, let's meet another HS athletic trainer who provides care you can count on. @FRHSsportsmed Joshua Hale is currently in his 9th year at @FossilRidgeKISD

#NATM2026

[Keller ISD Athletics @KISDAthletics]

FRHS Panthers competing at the UIL State Wrestling Championship in Cypress🏆! @FRHSGrappling @FossilRidgeKISD @KellerISD

[Keller ISD Athletics @KISDAthletics]

18 KISD Wrestlers Advance to State Championship
@ the UIL Regional Wrestling Tournaments, Keller ISD student-athletes delivered standout performances, w/18 earning spots @ the State Tournament and three claiming the title of Regional Champion. State Bound! https://t.co/lhrAKyNV9O

[Keller ISD Athletics @KISDAthletics]

2026 UIL STATE Wrestling Championships in Cypress🏆🏆🏆🏆 @FRHSGrappling @kellerwrestling @Chargers_CHS @coach_yz @TimberCreek_HS @KellerISD