Free Spirit & Mind

Through Holistic practices incorporating the Mind, Body, Spirit and Nature Connections, we will restore the internal balance of the suffering human experience.

[Free Spirit & Mind @FSM_Holistics]

Drive-by balloon shooting at Vance's montessori school for the last day of school ✨ two balloons broke on Mr Martinka and one teacher broke two balloons on our car 🤪 thanks teachers for… https://t.co/m9xAfM0oJM

[Free Spirit & Mind @FSM_Holistics]

All we can do is share and offer services ✨
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#seeds #plantseeds #sharing #covid19 #farmstead #gardengrown #urbanfarming #gardening #freespiritandmind #freeofthesystem @ Free… https://t.co/32Xq9MSdrZ

[Free Spirit & Mind @FSM_Holistics]

Decorating the #yurt with some tapestries and color 💫

#yurtlife #tinyhome #freespiritandmind #freeofthesystem #outsidethebox #createspace #homestead #glamping @ Free Spirit & Mind https://t.co/dioTvCZKB1

[Free Spirit & Mind @FSM_Holistics]

More fun times at the farm... @vance said he would love to grow up on a farm like this... Wish I could make that happen for him... He especially loved the hay ride. Farmer John is a super… https://t.co/T1zkaABHAL

[Free Spirit & Mind @FSM_Holistics]

Puzzle fun 😁 with @vance https://t.co/Gzxr9SD48V

[Free Spirit & Mind @FSM_Holistics]

We had such a great time in the Verde valley this weekend ✨ @Vance fell in love with some new four legged friends, like Maya here ♥️ I love how tender his sweet little soul is 😘 @ Camp… https://t.co/LBu892veLc

[Free Spirit & Mind @FSM_Holistics]

A little pit stop in our day #farmlife #localfun #supportlocal #freespiritandmind @ Dewey, Arizona https://t.co/CEM9gU73lv

[Free Spirit & Mind @FSM_Holistics]

This farm was sooo much fun! #farmlife #suppoerlocal #getawayfromthescreen #connectwithnature @ Prescott, Arizona https://t.co/EcFSXQZZsB

[Free Spirit & Mind @FSM_Holistics]

Hey guys come down and join me and my friends Brian with teraalchemy and Mike with mike.didge at the Prescott Farmers Market peddlers flea Market on the main drag.

#farmerksmarket… https://t.co/PjRGo5DGtp

[Free Spirit & Mind @FSM_Holistics]

Funny moment of the day... So far 😜

Vance looks at mamma with all seriousness in his gaze and says, "Mamma! Has my Adams apple grown since yesterday?"
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Mamma drops ukulele and barks with… https://t.co/d3PQw4wXMk

[Free Spirit & Mind @FSM_Holistics]

And so from start to finish we've got ourselves a delicious lunch and I've been doing the dishes and cleaning the counters as we go. I wonder what he's going to cook us next 🤩🙏✨ way to go… https://t.co/pERt3ccPi0

[Free Spirit & Mind @FSM_Holistics]

I'm getting so excited with @Vance cooking me all these meals. The other day he made homemade tomato soup from scratch from this book. Today we're going to be enjoying crispy cheese… https://t.co/ZfpIj2sKKG

[Free Spirit & Mind @FSM_Holistics]

Happy little #gnomes @ Free Spirit & Mind https://t.co/DepPzGrKRX

[Free Spirit & Mind @FSM_Holistics]

#realtalk @ Free Spirit & Mind https://t.co/M5nKCGyFiY

[Free Spirit & Mind @FSM_Holistics]

Not sure why but I'm seeing this new type of mosquito around my home. They're huge and they're striped when I googled it it says that they're the Asian tiger mosquito. I wonder if there's… https://t.co/608NHWH3jX

[Free Spirit & Mind @FSM_Holistics]

I'm here at The downtown Farmers Market I also have my products at the Uptown Farmers Market. Both locations at the community exchange table, be here until noon. Support local and pick up… https://t.co/2EaIgBlXqo

[Free Spirit & Mind @FSM_Holistics]

Bwhahaa.... A little #garden humor to close the daylight with... @ Free Spirit & Mind https://t.co/XrXUk4TCQ0

[Free Spirit & Mind @FSM_Holistics]

Shipping off some more #seeds for some friends and for our chainmail participants we have going on. Watch out for your seeds coming in the mail 💫
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#plantedinthegarden
#urbanfarming… https://t.co/cRvF66BnZ8

[Free Spirit & Mind @FSM_Holistics]

Added a few touches to the #yurt
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A jam to the door to help with sealing, bugs and airflow.
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A window to help move air in and out of the yurt.
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And some aluminum tape to the cracks to… https://t.co/Zhedjo3noX

[Free Spirit & Mind @FSM_Holistics]

Sending off a summer / monsoon garden seed pack. Filled with medicinal ashwagandha tree tobacco three kinds of corn three kinds of squash and melon okra, two kinds of castor and three… https://t.co/zBMVbpxKt1