Coach Erik “Coach E” Nowell

Trainer | Coach | Mentor | Author
• Before the Final Whistle - Amazon Bestseller
• WR Development
• Former @ECUPiratesFB WR
• IG: FST_DMV

[Coach Erik “Coach E” Nowell @FST_DMV]

Everything we do, you will see or experience in a game like situation! My guys are prepared for it all!

[Jennifer King @JenniferKing5]

@DeionSanders I question a lot of these training but @FST_CoachNowell gotta be one of the best I know. Teaches things that directly apply to the game and not all of the cute stuff that look cool on social media.

[Jevon Austin @JevonAustin11]

Great shutout win against Fairfax last night 35-0 onto Alexandria city next week
9 catches
118 yards
1 touchdown
@CoachBahta @CoachParker46 @wshscoachproc @carljfred @FST_DMV

https://t.co/ncnxscxaS7

[Giovanni Rosenfeld @GioRosenfeld]

Grateful to @SixStarFootball and Eric Pannell for featuring me in their Midseason Risers article and taking the time to evaluate my film!
@SixStarFootball | @AndoverFootball | @ChrisPowers1937 | @cbrownandovere1
#SixStarFootball #MidseasonRisers #AndoverFootball #ClassOf2027

[James “JJ” Jones @jamesjoneswr]

🚨 2027 WR RECRUITMENT | UNRECRUITED 🚨

James Jones | Slot WR
📍 Fredericksburg, VA
📏 5’7” | 150 lbs
🏈 Former D3 WR | Waynesburg University
🎓 Currently attending Chattahoochee Valley CC

DM’S ARE OPEN!!

#Unrecruited #WR #ClassOf2027 #CollegeFootball #Recruitment

[Reginald Preddy III @reggiepreddyiii]

Mid-Season Film!
3 TD’s
19 Receptions on 25 Targets (76%)
247 Receiving Yards
13.0YPC
257 Return Yards
589 All-Purpose Yards
@Coach_Ward23 @WRU_CoachMilez @wru_coachgabe @FST_DMV @CoachKevWill
https://t.co/lCt612tEB5

[Roberto Bloodworth @BertoShowtime]

Big win on the road!!

Game 5 Vs. Sssas

1 TFL
1 PBU
0 catches allowed
@CoachZ_M @CoachO93 @CoachW_Edwards @EdOBrienCFB @EHSfootball1839 @FST_DMV @MalloyCoach @THE_12thmonarch
@PrepRedzoneVA

[Reginald Preddy III @reggiepreddyiii]

Had a great team win against St Mary’s high school! Onto Concordia!

@Coach_Ward23 @wru_coachgabe @WRU_CoachMilez @FST_DMV @PrepRedzoneMD

[Jevon Austin @JevonAustin11]

Mid Season Highlights!!!
@CoachParker46 @wshscoachproc @carljfred @novafootballpod @FST_DMV @CoachBahta
https://t.co/PEFRbjUykq

[Ziggy “showtime” Allen @ZionAllen_3]

Game 4 highlights against St. Christopher’s!

7 receptions, 102 receiving yards, 171 all purpose.

@CoachZ_M @FST_DMV @EHSfootball1839 @WillVapreps @EdOBrienCFB @CoachO93

[Ziggy “showtime” Allen @ZionAllen_3]

Please check out my First 4 Game highlights!

15 rec, 525 all purpose yards, 283 receiving yards!

@CoachO93 @CoachZ_M @FST_DMV @EHSfootball1839 @WillVapreps @EdOBrienCFB

[Giovanni Rosenfeld @GioRosenfeld]

Grateful for the recognition @FST_DMV A lot of work went into this offseason, and even more grateful I could help my team when it mattered. Thank you to my coaches and teammates who keep pushing me every day. Back to work.
@FootballAndover @ChrisPowers1937

[Ziggy “showtime” Allen @ZionAllen_3]

Game 3 highlights against Flint Hill
(2 touchdowns) Check out my clips!

@FST_DMV @EHSfootball1839 @CoachZ_M @CoachO93 @EdOBrienCFB @WillVapreps

[Kyree Robins @KyreeRobins28]

First 4! ( No week 1 )

9 Tackles
1 TFL
1 Force Fumble
2 Man coverages ( No catches allowed )
@coachcb_fb @CoachAnthonyGr1 @ppo3fb @FST_DMV

[Jevon Austin @JevonAustin11]

Tough loss against South County last Friday looking to bounce back this week
Played defense and offense last week
6 tackles
5 catches 42 yards 1TD
@CoachParker46 @FST_DMV @carljfred @CoachBahta @wshscoachproc

[Coach Erik “Coach E” Nowell @FST_DMV]

@Setty_T4 @HoustonHero713 Exactly! I was thinking Adams and Mike Evans

[Jevon Austin @JevonAustin11]

Week 4 clips against Robinson
@FST_DMV @carljfred
https://t.co/p9fh6Ooost

[4⭐️Christopha alston @Christopha_2]

https://t.co/r9cFwbzAUT
Junior year so far 4 games in, explosive tape!! @coachmikehunter @EdOBrienCFB @ChadSimmons_ @On3Richie @RyanSnyderOn3 @PrepRedzoneMD @FST_DMV @BrianDohn247 @adamgorney @SWiltfong_ @TheUCReport @CraigHaubert @247Sports

[Coach Erik “Coach E” Nowell @FST_DMV]

Blessed to be able to be apart of this program!

[Adam Schefter @AdamSchefter]

The Commanders launched their Junior Youth Academy Pilot Program, which will provide academic support, athletic programming and mentorship opportunities to students in Washington DC. Owner Marjorie Harris and the entire rookie class celebrated the launch at KIPP DC’s Smilow Campus.

[Coach Erik “Coach E” Nowell @FST_DMV]

@AdamSchefter Blessed to be apart of this program!

[Coach Erik “Coach E” Nowell @FST_DMV]

Proud to announce Before the Final Whistle is officially an Amazon Bestseller! Ranked Top Five in 3/3 categories: Psychology, Sociology, and Training books.

Purchase yours today:

https://t.co/slKJjUhl09