Freedom To Know Wellness

Freedom To Know Wellness (FTKW) is a disability, chronic complex medical+pain disorders and female reproductive health advocacy passion project (blog & podcast)

[Freedom To Know Wellness @FTKWellness]

Freedom To Know Wellness podcast trailer.
#FTKWellness

#podcast #substack #wellness #disability #arthritis #chronicpain #autoimmunedisease #multiplesclerosis #Fibromyalgia #WomensHealth #miscarriages #medicalcannabis #Inclusion #healthcare #medicalgaslighting

[Freedom To Know Wellness @FTKWellness]

Episode Available Now on #Substack with author and psychotherapist #FarzanaDoctor discussing healing our #TraumaResponses when managing #chronicIllness and over-giving.

https://t.co/TF9MzONvP7

#Fibromyalgia #SomaticHealing

[Freedom To Know Wellness @FTKWellness]

#Fibromyalgia is known as The Overachiever Disease, we push past our limits until the mind disconnects from the body.

Chronic fatigue.Brain fog.Pain so constant it feels normal.

Rest isn't a reward. It's how we heal.

#FibroWarrior #Spooniecommunity #FibromyalgiaAwarenessMonth

[Freedom To Know Wellness @FTKWellness]

Fibromyalgia...What You Need To Know! #fibrowarrior #spooniecommunity

Visit https://t.co/GEA2vxzziM for more content on #Fibromyalgia and other chronic pain conditions.

[Freedom To Know Wellness @FTKWellness]

REPOSTING this article for my fellow #CHRONICPAIN WARRIORS. This article discusses the complexity of loving your body while navigating chronic pain. SHARE with anyone this could SUPPORT.

🔗 https://t.co/QQUsVUhdw9

#fibromyalgiaawarenessmonth #fibrowarrior #spooniecommunity

[Freedom To Know Wellness @FTKWellness]

Check out one of FTKWellness's Fibromyalgia podcasts in light of Fibromyalgia Awareness Month: "Managing Multiple Sclerosis with Fibromyalgia" 🔴https://t.co/BE2aZpI6fh

#fibrowarrior #MSWarrior #FibromyalgiaAwareness #ChronicIllnessAwareness #SpoonieCommunity

[Freedom To Know Wellness @FTKWellness]

New Substack article "Fibromyalgia Awareness Day - My Personal Story."

https://t.co/ytP4mCMY68

#spooniecommunity #FibromyalgiaAwarenessDay #Invisibleillness #chronicpain #Canada

[Freedom To Know Wellness @FTKWellness]

When Fibromyalgia and #FND Intersect!

FKTWellness has a new article on #Substack as part of our month-long #FibromyalgiaAwarenessMonth coverage. This interwines how Functional Neurological Disorder can superimpose on #Fibromyalgia.

🔗https://t.co/vXf1vRqJeo

#Dystonia #Spoonie

[Freedom To Know Wellness @FTKWellness]

"What is Fibromyalgia?" May is Fibromyalgia Awareness Month. 🔗Click the link for more details on Freedom To Know Wellness.

https://t.co/N872tgtuBL

#fibrowarrior #fibromyalgiaawarenes #spooniecommunity #chronicpain #invisibleillness

[Freedom To Know Wellness @FTKWellness]

📚 University of Toronto Body Mapping Study @UTSC

Seeking adults (18+) with multiple chronic health conditions (physical or mental) who have had a #pregnancy in the past 10 years.

📲 Scan QR code for details

#bodymapping #chronicillness #postpartumhealing #mentalhealth

[Freedom To Know Wellness @FTKWellness]

@UTSCresearch Body Mapping Study In-person workshop in Toronto (accessible)
Seeking adults with multiple chronic health conditions who have had a #pregnancy in the past 10 years.

Scan QR Code for details.

#bodymapping #chronicillness #mentalhealth #postpartumhealth #utoronto

[Freedom To Know Wellness @FTKWellness]

Do Black, Brown and Indigenous women experience more Health Inequity compared to women of other races in North America in the medical system?
Watch the 🎙️Full Episode: https://t.co/Ouz9iwaa3c

#BlackMaternalHealthWeek #BMHW26 #Preeclampsia #MedicalGaslighting #HealthEquity

[Freedom To Know Wellness @FTKWellness]

Watch the Full Episode! Recap of @TheFOLD_ 2025 feat: #authors @Kitchnbutterfly @mawenzihouse @TheShadyFiles
@TanyaTalaga @MorganPCampbell
Amanda Leduc, Dr. Amal Elsana Alh'jooj, @iamdalts
@DiasporaBanton, Andrea Currie and @JaelRichardson

https://t.co/Skw07gKoBm

#thefold2026

[Freedom To Know Wellness @FTKWellness]

Navigating the Shame of "Keeping Up" : Managing Disability & Health, a clip from "Writing Beyond Barriers" interview with author and disability activist #AmandaLeduc about #disabilityinclusion in the workforce by @FTKWellness
🎥https://t.co/32Tsr8b1sK

#healingstories #author

[Freedom To Know Wellness @FTKWellness]

“Writing Beyond Barriers” ♿️ & “Healing Generations” 🪶
Featuring #AmandaLeduc and #TanyaTalaga.
A #womenhistorymonth conversation on #disability, storytelling, and generational #healing.

Watch now.

@FTKWellness

https://t.co/PMcYHuqmOz

#firstnations

[Freedom To Know Wellness @FTKWellness]

Catch up in What You Missed for our Women's Day and Black Mental Health Week coverage and more to come...
#authors #healingstories
#MorganCampbell #MyFightingFamily
#AmalElsana #HopeisAWomensName #peaceactivist
#Isreal #Palestine
#blackmentalhealth #women
https://t.co/UnNERR6UAE

[Freedom To Know Wellness @FTKWellness]

Celebrate Black-Centred #Wellness #Podcast Content by @FTKWellness Watch Video 🎥 for content.

#blackwellness #BHM #BlackHistoryMonth #BlackMaternalHealth #UterineFibroids #Eczema #fibromyalgia #PTSDWARRIORSTRONG

[Freedom To Know Wellness @FTKWellness]

Black History, Mental Health Week & Women's History Month! ✊🏿🚺🧠, Black Centred #Podcast by @FTKWellness Click link for 🎥https://t.co/Vw4xamHK4i

#BHM #BlackMentalHealtWeek #WomensDay #UterineFibroids #Fibromyalgia #PTSD #Substack

[Freedom To Know Wellness @FTKWellness]

Continue Black History Month with FTKWellness! Revisit this eye-opening, revealing episode.

https://t.co/RQDZ8YqwMm

#blackwomenshealth #BlackHistoryMonth #blackwellness #maternalhealth #womenshealth #indigeniouswomenhealth #hispanicwomen

[Freedom To Know Wellness @FTKWellness]

To the many we’ve lost, to those still fighting, and to those who are now cancer-free—cancer has touched us all in some way, shape, or form. We stand in solidarity with you. 💜🎗️ #FTKWellness #fightagainstcancer #cancersucks #wordcancerday #standinsolidarity #cancerfree

[Freedom To Know Wellness @FTKWellness]

Happy and Healthy New Year from #FTKWellness 💜🎊

#Wellness #HappyNewYear #health #Canada #WomensHealth #ChronicPain #chronicillness